15-Minute Soup
A hearty and flavorful 15-minute soup combining ground beef, vegetables, beans, and seasoned tomatoes. Perfect for busy weeknights, it offers robust flavors and satisfying ingredients in a quick, comforting bowl suitable for families and anyone craving a quick homemade meal.
Ingredients
Instructions
- In a large pot, sauté the ground beef until browned; drain excess fat.
- Add the canned minestrone soup, diced tomatoes with chilies, mixed vegetables, and beans to the pot.
- Season with salt, pepper, and garlic powder to taste.
- Heat the mixture until thoroughly warmed and flavors meld.
Tips & Substitutions
To enhance the flavor of your 15-Minute Soup, consider adding chopped onions or bell peppers while sautéing the ground beef. For a spicier kick, use fire-roasted diced tomatoes instead of regular ones. If you're short on time, pre-cooked ground beef can be a quick substitute. You can also swap out the minestrone soup for any hearty soup variety from the American recipes category.
Serving Suggestions
Serve the soup hot, garnished with shredded cheese or fresh herbs for added flavor. It pairs beautifully with crusty bread or a fresh side salad. For a heartier meal, consider serving it alongside Aunt Blanch Casserole or over rice. This dish is versatile and can easily be adjusted to suit your tastes.
Storage & Reheating
Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over medium heat or in the microwave until hot. If the soup thickens in the fridge, add a splash of water or broth while reheating to restore its desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of 15-Minute Soup contains roughly 692 calories, with 44g protein, 31g carbohydrates, and 42g fat. It is an excellent source of protein (88% of the Daily Value), iron (35% of the Daily Value), and dietary fiber (33% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 2304mg per serving (100% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup ahead of time?
Yes, you can prepare the soup ahead of time and store it in the refrigerator. The flavors will meld even more, making it taste delicious when reheated. Just be sure to follow proper storage guidelines to keep it fresh.
What can I add to make this soup healthier?
To make your 15-Minute Soup healthier, add more vegetables such as spinach, zucchini, or carrots to boost the nutrient content. You can also use lean ground beef or substitute it with ground turkey or chicken for a lighter option.
Can I freeze the soup?
Yes, this soup can be frozen for up to 3 months. Allow it to cool completely before transferring it to a freezer-safe container. When ready to eat, thaw it in the refrigerator overnight and reheat on the stovetop or in the microwave until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).