More Casserole
A hearty and flavorful casserole combining seasoned ground beef, vegetables, and pasta, topped with melted Cheddar cheese. Perfect for family dinners or potlucks, this dish offers comfort and robust flavors, with versatile ingredients that appeal to all ages and can be prepared ahead for easy serving.
Ingredients
Instructions
- Brown ground beef, chopped onion, and chopped bell pepper in a large roaster.
- Add garlic powder, salt, and pepper to taste.
- Cook spaghetti until al dente.
- Add cooked spaghetti, whole kernel corn, tomato soup with water, English peas, and chopped ripe olives to the meat mixture.
- Divide the mixture into three baking dishes.
- Top each dish with grated Cheddar cheese.
- Bake one dish uncovered at 350°F for 30 to 45 minutes.
- Freeze the remaining dishes for future use.
Tips & Substitutions
For added flavor, consider sautéing some diced mushrooms or zucchini with the beef. If you're out of spaghetti, any pasta shape will work well. To save time, you can use pre-cooked ground beef or even shredded rotisserie chicken as a substitute. Adjust the seasoning according to your taste, especially if using canned tomatoes that might add extra salt.
Serving Suggestions
Serve this casserole hot, garnished with fresh herbs like parsley or basil for a pop of color. It pairs wonderfully with a simple side salad or garlic bread. For a comforting meal, consider serving it alongside creamy mashed potatoes or roasted vegetables, making it a delightful centerpiece for family dinners.
Storage & Reheating
Leftover casserole can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven at 350°F for about 20-25 minutes or until heated through. For longer storage, freeze the casserole in individual portions, wrapping tightly in plastic wrap, and then in aluminum foil.
Nutrition & Diet Analysis (per serving)
Each serving of More Casserole contains roughly 136 calories, with 8g protein, 12g carbohydrates, and 7g fat. It is an excellent source of vitamin A (28% of the Daily Value), and a good source of vitamin C and protein. Note that it is relatively high in sodium, at 699mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this casserole?
Yes, you can substitute ground turkey, chicken, or even plant-based meat alternatives for a lighter or vegetarian option. Just ensure to adjust cooking times as needed, especially if using leaner meats that cook faster.
What can I add to the casserole for extra vegetables?
You can incorporate diced carrots, celery, or even spinach for added nutrition and color. Frozen mixed vegetables are also a convenient choice—just stir them in before baking. This approach aligns well with other comforting American recipes.
How do I know when the casserole is fully cooked?
The casserole is done when the cheese is bubbly and golden brown, and the internal temperature reaches 165°F. If you’re unsure, insert a knife in the center—if it comes out hot, it’s ready to serve.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).