3 Layer Pudding

Prep: 20 min Serves: 8 Cuisine: American

A delightful three-layer pudding featuring creamy cheese, crunchy nuts, and fluffy whipped topping, perfect for gatherings and dessert lovers seeking a rich, easy-to-make treat.

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Ingredients

  • 1 stick margarine
  • 1 cup nuts
  • 1 cup flour
  • 1 (8 oz.) pkg. cream cheese
  • 1 cup powdered sugar
  • 1 cup Cool Whip
  • 3 cups milk

Instructions

  1. Combine milk with pudding mix and beat until thick.
  2. Spread the pudding over the cream cheese layer.
  3. Top the dessert with Cool Whip.
  4. Sprinkle with nuts and melted margarine on top as desired.

Tips & Substitutions

For a creamier texture, ensure the cream cheese is softened before mixing with the powdered sugar. If you prefer a nut-free version, substitute with crushed graham crackers for the topping. You can also use flavored pudding mixes, such as vanilla or chocolate, to add a twist. For a gluten-free option, replace the flour with almond flour or a gluten-free blend.

Serving Suggestions

Serve chilled for the best flavor and texture. This dessert pairs beautifully with fresh fruit, such as berries or sliced bananas, for a refreshing contrast. You can also enjoy it alongside other treats, like Sally Lumn Cake or Estelle'S Chocolate Pie, for a delightful dessert spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The layers may separate slightly, but a gentle stir before serving can help. Avoid freezing, as the texture of the pudding and Cool Whip may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of 3 Layer Pudding contains roughly 1148 calories, with 15g protein, 137g carbohydrates, and 61g fat. It is an excellent source of iron (55% of the Daily Value), calcium (33% of the Daily Value), and protein (29% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 622mg per serving (27% of the Daily Value).

1148 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 61.4g 79% DV
Carbs 136.6g 50% DV
Fiber 3.2g 12% DV
Sugar 70.7g 100% DV

Electrolytes

Sodium 622.2mg 27% DV
Potassium 679.5mg 14% DV
Cholesterol 34.8mg 12% DV

Vitamins & Minerals

Vitamin A 261.3mcg 29% DV
Vitamin C 13.9mg 15% DV
Vitamin D 1.7mcg 8% DV
Calcium 425.3mg 33% DV
Iron 9.9mg 55% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of milk for this recipe?

Yes, you can use any type of milk, including almond, soy, or oat milk, to accommodate dietary preferences. Just ensure that the pudding mix is compatible with the milk you choose, as some plant-based milks may affect the thickening process.

How can I make this recipe in advance?

You can prepare the pudding and cream cheese layers in advance and assemble the dessert a few hours before serving. Just keep the assembled pudding refrigerated until ready to serve to maintain its freshness and texture.

What can I use instead of Cool Whip?

If you prefer a homemade option, you can whip heavy cream with a bit of sugar and vanilla extract until soft peaks form to create a substitute for Cool Whip. This will give your dessert a rich and airy topping.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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