30 Minute Stew
A hearty 30-minute beef stew with tender potatoes and carrots, flavored with beef gravy and onion, perfect for a comforting family meal.
Ingredients
Instructions
- Cover potatoes and carrots with water in a pot.
- Add minced onion and ground black pepper to the water.
- Cook until carrots and potatoes are tender, about 20 minutes.
- Add the Hereford beef with gravy and beef bouillon to the pot.
- Heat through until well combined.
- Thicken the stew by stirring in cornstarch mixed with a little water.
- Serve hot with biscuits.
Tips & Substitutions
For a heartier stew, consider adding other vegetables like celery or peas. If you don’t have Hereford beef, any canned beef or rotisserie chicken can be a good substitute. Adjust the amount of cornstarch based on your desired thickness; mix it with cold water before adding to prevent clumping. If you prefer fresh herbs, consider adding thyme or parsley for extra flavor.
Serving Suggestions
Serve this stew hot, ideally with warm biscuits or crusty bread for dipping. A side salad or steamed vegetables can add freshness to the meal. For a comforting twist, consider pairing it with the *Beef With Beans Barbecue* for a delightful family dinner. This stew also complements a glass of red wine.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stove over low heat, stirring occasionally, until heated through. For longer storage, freeze the stew for up to 3 months. Thaw in the refrigerator overnight before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of 30 Minute Stew contains roughly 1063 calories, with 21g protein, 174g carbohydrates, and 38g fat. It is an excellent source of dietary fiber (117% of the Daily Value), potassium (89% of the Daily Value), and iron (60% of the Daily Value), and a good source of vitamin A. It also contributes 33g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this stew vegetarian?
Yes, you can easily make this stew vegetarian by replacing the beef with canned beans or lentils and using vegetable broth instead of water. Additionally, omit the beef bouillon or use a vegetable-based bouillon for flavor.
How can I make the stew spicier?
To add some heat to your stew, consider stirring in a pinch of cayenne pepper or red pepper flakes while cooking. Alternatively, you can add diced jalapeños or a splash of hot sauce before serving for an extra kick.
What can I do with leftover stew?
Leftover stew can be repurposed in several ways. You can serve it over rice or pasta for a different meal. Another option is to blend it into a soup for a smoother texture. Consider using it as a filling for pot pies or as a topping for baked potatoes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).