5 "P" Salad

Prep: 15 min

A colorful, crunchy salad featuring lime Jell-O, pecans, pickles, pineapple, pimento, and green pepper, perfect for casual gatherings and those who enjoy sweet and savory flavors.

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Ingredients

  • 1 pkg. lime Jell-O
  • 1 cup chopped pecans
  • 5 small sweet pickles chopped
  • 1 small can drained crushed pineapple
  • 1 small can pimento
  • 1 small chopped green pepper

Instructions

  1. Mix the lime Jell-O as directed on the package, then add all ingredients and let it gel.
  2. Cut the set Jell-O into small squares.
  3. Serve on a lettuce leaf with a teaspoon of mayonnaise on each serving.

Tips & Substitutions

For a twist on the traditional recipe, consider substituting the lime Jell-O with a different flavor like orange or lemon for a unique taste. You can also use walnuts instead of pecans if you prefer. Make sure to mix the Jell-O thoroughly to avoid lumps, and refrigerate until fully set for best results.

Serving Suggestions

Serve the salad on a crisp lettuce leaf, garnished with a teaspoon of mayonnaise for added creaminess. This dish pairs beautifully with Snack Pretzels for a crunchy contrast, making it a delightful addition to any picnic or potluck. It also complements summer barbecues or as a side for brunch.

Storage & Reheating

Store any leftover salad in an airtight container in the refrigerator for up to three days. The texture may change slightly upon reheating, but you can serve it cold directly from the fridge. Avoid freezing, as it may affect the Jell-O's consistency.

Nutrition & Diet Analysis (per serving)

Each serving of 5 "P" Salad contains roughly 541 calories, with 7g protein, 51g carbohydrates, and 37g fat. It is an excellent source of vitamin C (90% of the Daily Value), dietary fiber (30% of the Daily Value), and iron (21% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 668mg per serving (29% of the Daily Value).

541 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 37.4g 48% DV
Carbs 51.3g 19% DV
Fiber 8.5g 30% DV
Sugar 34.3g 69% DV

Electrolytes

Sodium 668.3mg 29% DV
Potassium 643.8mg 14% DV

Vitamins & Minerals

Vitamin A 52.3mcg 6% DV
Vitamin C 80.9mg 90% DV
Calcium 77.8mg 6% DV
Iron 3.8mg 21% DV
Diet fit High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad is perfect for making ahead! Prepare the Jell-O and mix in the ingredients a day prior to serving. Just remember to let it set completely in the refrigerator. This allows the flavors to meld together, enhancing the overall taste.

What can I substitute for sweet pickles?

If you prefer a less sweet flavor, you can substitute sweet pickles with dill pickles or even chopped cucumbers. This will change the flavor profile slightly, but it will still be delicious! Just adjust the other ingredients to balance the taste.

Is this recipe suitable for vegetarians?

Yes, this salad is vegetarian-friendly as it contains no meat or animal-derived ingredients. However, always check the Jell-O packaging to ensure it meets your dietary preferences, as some gelatin products may not be vegetarian.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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