6 Hour Chili
Ingredients
- 5 lb. ground beef ⓘ
- 5 garlic cloves, minced ⓘ
- 1 yellow onion, chopped ⓘ
- 1 can (28 oz.) chopped tomatoes with ⓘ
- juices ⓘ
- 6 to 8 Tbs. chili powder ⓘ
- 2 tsp. dried oregano ⓘ
- 1 tsp. ground cumin ⓘ
- Salt and freshly ground pepper, to taste ⓘ
- 1/3 cup cornmeal ⓘ
- 2 cups unsalted beef stock ⓘ
- Sour cream, chopped red onion, grated, ⓘ
Instructions
- n a large saute pan over medium-high heat, brown half the beef, about 10 minutes. Using a slotted spoon, transfer the beef to a slow cooker. Repeat with the remaining beef.
- Add the garlic, yellow onion, tomatoes with juices, chili powder, oregano, cumin, salt, pepper, cornmeal and stock to the slow cooker and stir to blend. Cover and cook for 6 hours on low according to the manufacturer's instructions.
- Skim the fat off the surface of the chili. Ladle the chili into warmed bowls and garnish with sour cream, red onion, cheese and/or cilantro.
Nutrition & Diet Analysis (per serving)
679
kcal
34% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).