7 Layer Goodie

Prep: 10 min Cook: 30 min Serves: 12 Cuisine: American

Delicious layered bars combining coconut, chocolate, butterscotch, and nuts, baked to perfection. Perfect for parties, snacks, or sweet cravings, appealing to all ages.

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Ingredients

  • 1 stick melted margarine
  • 1 cup graham crumbs
  • 1 cup coconut
  • 1 cup chocolate chips
  • 1 cup butterscotch chips
  • 1 cup chopped nuts
  • 1 can Eagle Brand milk

Instructions

  1. Pour melted margarine into a 9 x 13-inch pan.
  2. Layer each ingredient as listed in the pan: graham crumbs, coconut, chocolate chips, butterscotch chips, chopped nuts, and Eagle Brand milk.
  3. Bake for 25 to 30 minutes at 350°F.
  4. Cool completely before slicing into bars.

Tips & Substitutions

For a richer flavor, use unsalted butter instead of margarine. If you're looking for a healthier option, try substituting half the chocolate chips with dried fruit or a mix of nuts. To enhance the crunch, consider adding crushed pretzels or graham cracker crumbs to the nut layer. Ensure that each layer is evenly distributed for a balanced taste.

Serving Suggestions

These bars are perfect for parties or as a sweet treat after dinner. They pair beautifully with a scoop of vanilla ice cream or a dollop of whipped cream. For a delightful twist, serve alongside a slice of Pineapple Cheese Cake(Diet Dessert) for a dessert platter that appeals to everyone. Cut them into small squares for easy sharing.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for up to a week. If you prefer your 7 Layer Goodie chilled, you can place it in the refrigerator to set before serving. Reheat in the oven at a low temperature to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of 7 Layer Goodie contains roughly 505 calories, with 7g protein, 38g carbohydrates, and 39g fat. It is a good source of iron (16% of the Daily Value), protein (15% of the Daily Value), and dietary fiber (13% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

505 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 38.5g 49% DV
Carbs 37.7g 14% DV
Fiber 3.6g 13% DV
Sugar 18.4g 37% DV

Electrolytes

Sodium 238.9mg 10% DV
Potassium 408.7mg 9% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 37.9mcg 4% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.3mcg 2% DV
Calcium 125.8mg 10% DV
Iron 3mg 16% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of chocolate chips?

Absolutely! Feel free to experiment with dark chocolate, white chocolate, or even peanut butter chips. Each variation will bring a unique flavor profile to your 7 Layer Goodie, making it a versatile treat for any occasion.

Is it necessary to cool the bars completely before cutting?

Yes, cooling the bars completely allows them to set properly, making it easier to cut into neat squares. If you cut them too soon, they may crumble. A good cooling time is about 1-2 hours at room temperature or 30 minutes in the refrigerator.

Can I make this recipe ahead of time?

Definitely! You can prepare the 7 Layer Goodie a day in advance. Just ensure it is stored properly in an airtight container. This not only saves time but also allows the flavors to meld together, enhancing the overall taste of the dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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