7 Layers Of Splendor
A vibrant layered dip featuring beans, sour cream, guacamole, olives, green onions, tomatoes, and Cheddar cheese, perfect for parties and casual gatherings.
Ingredients
Instructions
- Layer all ingredients in the following order: refried beans, sour cream, guacamole, diced black olives, chopped green onions and chives, diced tomatoes, and shredded Cheddar cheese.
- Serve with restaurant-style chips and salsa.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of sour cream. To enhance the flavors, add some cumin or chili powder to the refried beans. If you prefer a vegetarian version, ensure the refried beans are meat-free. You can also add fresh cilantro or jalapeños for an extra kick. This dish pairs beautifully with Supper Nachos for a fun twist.
Serving Suggestions
Serve this delicious 7 Layers of Splendor with crunchy restaurant-style chips and a side of salsa for dipping. It makes for a perfect appetizer or party dish. Consider pairing it with a refreshing margarita or a light salad for a complete meal. This dish is also a great addition to any Mexican recipes spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, it’s best to warm individual portions in the microwave to maintain the texture of the layers. If the layers become too soft, consider serving them cold as a dip with chips.
Nutrition & Diet Analysis (per serving)
Each serving of 7 Layers Of Splendor contains roughly 577 calories, with 30g protein, 66g carbohydrates, and 22g fat. It is an excellent source of protein (59% of the Daily Value), dietary fiber (58% of the Daily Value), and calcium (39% of the Daily Value). Note that it is relatively high in sodium, at 1351mg per serving (59% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this dish ahead of time?
Yes, you can prepare the layers ahead of time. Just assemble the dish and cover it tightly with plastic wrap. Store it in the refrigerator for up to 24 hours before serving. Wait to add the shredded cheese until just before serving to keep it fresh and melty.
What can I substitute for guacamole if I don’t have any?
If you don’t have guacamole, you can use mashed avocado mixed with a bit of lime juice and salt as a substitute. Alternatively, a creamy avocado dressing can also work in this recipe. Just keep in mind that the flavors will be slightly different, but still delicious.
Is this dish gluten-free?
Yes, this 7 Layers of Splendor can easily be made gluten-free. Just ensure that the refried beans and any tortilla chips used are labeled gluten-free. Most of the ingredients in this recipe are naturally gluten-free, making it a great option for those with gluten sensitivities.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).