8 Cup Salad

Prep: 10 min Serves: 8 Cuisine: American

A creamy, fruit-filled salad combining nuts, marshmallows, and coconut for a sweet, crunchy treat perfect for potlucks and family gatherings.

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Ingredients

  • 2 c. pecans
  • 2 c. fruit cocktail
  • 2 c. chunky pineapple, drained
  • 2 c. maraschino cherries
  • 2 c. marshmallows
  • 2 c. coconut
  • 2 c. sour cream
  • 2 c. small curd cottage cheese

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Chill in the refrigerator for at least 1 hour.
  3. Serve cold and enjoy.

Nutrition & Diet Analysis (per serving)

498 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 30.8g 39% DV
Carbs 50.4g 18% DV
Fiber 7g 25% DV
Sugar 27.6g 55% DV

Electrolytes

Sodium 512.3mg 22% DV
Potassium 363.8mg 8% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 176.5mcg 20% DV
Vitamin C 6.6mg 7% DV
Vitamin D 0.9mcg 5% DV
Calcium 291.3mg 22% DV
Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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