A Meal

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A comforting casserole combining seasoned ground beef, green beans, creamy cheese, crispy Tater Tots, and savory soups, perfect for family dinners and casual gatherings.

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Ingredients

  • 1 lb. hamburger
  • 1 onion
  • 1 can French-style green beans
  • Velveeta cheese
  • 1 pkg. Tater Tots
  • 1 can cream of celery soup
  • 1 can cream of mushroom soup

Instructions

  1. Brown the hamburger and chopped onion in a skillet.
  2. Pour off the excess grease after browning.
  3. Transfer the cooked mixture into a baking dish.
  4. Drain the green beans and layer them on top of the hamburger mixture.
  5. Lay thin slices of Velveeta cheese over the green beans.
  6. Cover the top with an even layer of Tater Tots.
  7. Pour the cream of celery and cream of mushroom soups evenly over the Tater Tots.
  8. Bake in a preheated oven at 450°F (232°C) for 30 minutes until bubbly and golden.

Nutrition & Diet Analysis (per serving)

230 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 11.6g 15% DV
Carbs 21.8g 8% DV
Fiber 1.9g 7% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 726mg 32% DV
Potassium 234.8mg 5% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 153mcg 17% DV
Vitamin C 1.6mg 2% DV
Calcium 195mg 15% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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