Affy Tapple Salad

Prep: 15 min Cook: 10 min Serves: 12 Cuisine: American

A delightful fruit and peanut salad with creamy whipped topping and tangy pineapple-vinegar dressing, perfect for potlucks, picnics, or a refreshing dessert for any gathering.

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Ingredients

  • 1 Tbsp. flour
  • 1/2 c. sugar
  • 2 Tbsp. instant tapioca
  • 1 8 oz. can crushed pineapple drained
  • 4 apples cored and chopped
  • 2 c. unsalted peanuts
  • 1 8 oz. frozen whipped topping thawed
  • 2 Tbsp. cider vinegar

Instructions

  1. In a medium saucepan, stir together flour, sugar, tapioca, vinegar, and reserved pineapple juice.
  2. Cook over medium heat until thickened, stirring constantly. Remove from heat and chill.
  3. In a large bowl, combine the drained pineapple, chopped apples, peanuts, and chilled tapioca mixture.
  4. Fold in the thawed whipped topping and chill for at least one hour before serving.

Tips & Substitutions

For a creamier texture, you can substitute Greek yogurt for half of the whipped topping. If you prefer a crunchier salad, consider adding chopped walnuts or pecans in place of peanuts. To enhance the flavor, a sprinkle of cinnamon or nutmeg can be added to the fruit mixture. This salad is a delightful addition to summer picnics and pairs beautifully with Strawberry Tea Punch.

Serving Suggestions

Serve this Affy Tapple Salad chilled as a refreshing side dish or dessert. It complements grilled meats beautifully and can be part of a buffet spread. For a festive touch, consider garnishing with additional chopped apples or a sprinkle of cinnamon. It also pairs well with American recipes like Peachy Apple Crisp for a delightful meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The salad may become slightly watery as it sits, so give it a gentle stir before serving. It is not recommended to freeze this salad, as the texture of the whipped topping may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Affy Tapple Salad contains roughly 107 calories, with 1g protein, 22g carbohydrates, and 1g fat. It is an excellent source of vitamin C (26% of the Daily Value).

107 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.7g 1% DV
Carbs 22.3g 8% DV
Fiber 0.7g 3% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 23.6mg 1% DV
Potassium 109.8mg 2% DV

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 23.7mg 26% DV
Calcium 12.5mg 1% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different fruits in this salad?

Absolutely! Feel free to mix in other fruits such as diced pears, grapes, or even berries to add variety. Just ensure that the fruits you choose complement the flavors in the salad. Keep in mind that using fruits with a higher moisture content may affect the overall texture.

Is this recipe suitable for vegan diets?

Yes, you can easily make this salad vegan by using a plant-based whipped topping and ensuring that the tapioca and sugar are vegan-friendly. This makes it a great option for gatherings where dietary restrictions are a concern. Just double-check the labels on the products you use.

How long does it take to prepare this salad?

The preparation time for Affy Tapple Salad is about 15 minutes, but remember to account for chilling time of at least one hour. This makes it a great option for a last-minute dessert that can be whipped up quickly before a gathering.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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