Last Minute Dessert

Prep: 10 min Serves: 8 Cuisine: American

A quick, fruity dessert combining tropical canned fruits with creamy vanilla pudding and Cool Whip, perfect for satisfying cravings in just minutes and suitable for all ages.

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Ingredients

  • 1 can chunk pineapple
  • 1 large can fruit salad
  • 1 can mandarin oranges
  • 1 large package instant vanilla pudding
  • Cool Whip

Instructions

  1. Drain the canned pineapple, fruit salad, and mandarin oranges.
  2. In a large mixing bowl, combine the drained fruits.
  3. Stir in the instant vanilla pudding until well mixed.
  4. Fold in the Cool Whip gently until smooth and evenly incorporated.
  5. Serve immediately or chill briefly before serving.

Tips & Substitutions

This Last Minute Dessert can be customized with your favorite fruits; consider adding berries or banana slices for added flavor. If you're looking for a vegan option, substitute the Cool Whip with a plant-based whipped topping. Ensure your fruits are well-drained to avoid a watery dessert. For a unique twist, try adding a splash of coconut milk or a sprinkle of shredded coconut on top.

Serving Suggestions

This dessert is best served chilled, making it a refreshing option for warm days. Consider pairing it with a scoop of vanilla ice cream or serving it alongside a slice of Manner'S Strawberry Pie for a delightful contrast. You can also garnish with fresh mint leaves for an extra pop of color and flavor. It’s a great addition to potlucks or picnics.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The dessert may separate slightly as it sits, so give it a gentle stir before serving. Avoid freezing as the texture may change upon thawing. If you prefer a chilled dessert, let it sit in the fridge for about 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Last Minute Dessert contains roughly 172 calories, with 3g protein, 30g carbohydrates, and 5g fat.

172 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 5.3g 7% DV
Carbs 30.2g 11% DV
Fiber 0.6g 2% DV
Sugar 11g 22% DV

Electrolytes

Sodium 146.3mg 6% DV
Potassium 203.4mg 4% DV
Cholesterol 5.5mg 2% DV

Vitamins & Minerals

Vitamin A 34.1mcg 4% DV
Vitamin C 4mg 4% DV
Calcium 59.8mg 5% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Yes, you can substitute fresh fruit for canned varieties. Just ensure that the fresh fruits are ripe and sweet. However, you'll need to adjust the amount of pudding slightly to maintain the desired consistency, as fresh fruit may release more juice.

How long can I keep this dessert in the fridge?

The Last Minute Dessert can be stored in the refrigerator for up to 2 days. After this time, the texture may change, and the fruits can start to lose their freshness. It's best enjoyed within the first day for optimal taste.

Can I make this dessert ahead of time?

Yes, you can prepare this dessert a few hours in advance. However, avoid adding the Cool Whip until just before serving to keep it fluffy. If you must prepare it earlier, store the fruit mixture separately and combine with the Cool Whip when ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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