Albacore Corn Chowder
Ingredients
- 2 tablespoons butter or 2 tablespoons margarine
- 1/2 cup sliced celery ⓘ
- 1/2 cup chopped onion ⓘ
- 3/4 cup chopped carrot ⓘ
- 2 -3 tablespoons flour ⓘ
- 1 teaspoon dried thyme or 1 teaspoon italian seasoning ⓘ
- 1 (17 ounce) can cream-style corn ⓘ
- 2 cups milk ⓘ
- 1 (7 ounce) starkist flavor fresh pouch albacore tuna ⓘ
- 1 cup water ⓘ
- 1 teaspoon chicken flavor instant bouillon ⓘ
Instructions
- In medium saucepan, melt butter over medium heat; saute celery, onion and carrot about 3 minutes. Add flour and thyme; blend well. Cook 3 more minutes.
- Add corn, milk, tuna, water and bouillon, stirring to blend. Cover and simmer (do not boil) 5 minutes to heat through, stirring occasionally.
Nutrition & Diet Analysis (per serving)
731
kcal
37% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).