Albondigas(Mexican Meatballs)

Prep: 20 min Cook: 30 min Serves: 6 Cuisine: Mexican

Albondigas are flavorful Mexican meatballs cooked in a savory tomato broth, combining tender meat, rice, and aromatic spices, perfect for comforting family meals.

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Ingredients

  • 2 1/2 to 3 lb. hamburger meat
  • 1 onion
  • dash of garlic
  • salt to taste
  • sprinkle of oregano
  • 2 to 3 Tbsp. rice
  • 1 can stewed tomatoes

Instructions

  1. Mix hamburger meat with rice and form into small balls.
  2. Saute sliced onion in margarine until translucent.
  3. Add stewed tomatoes, garlic, salt, and oregano to the pan.
  4. Pour in water and bring to a boil.
  5. Drop the meatballs into the boiling tomato mixture.
  6. Cover and simmer until the meatballs are cooked through.

Tips & Substitutions

For a flavor boost, consider adding chopped cilantro or a dash of cumin to the meat mixture. If you prefer a healthier option, ground turkey or chicken can be substituted for hamburger meat. Adjust the rice quantity based on your preference for meatball texture; using cooked rice can also save time. To enhance the sauce, add a pinch of chili powder for a mild kick, or explore other Mexican recipes for inspiration.

Serving Suggestions

Serve the albondigas with warm tortillas or over a bed of rice for a satisfying meal. They pair beautifully with sides like Fiesta Beans or a fresh salad. For a complete feast, consider adding some guacamole and chips on the side. A dollop of sour cream can also elevate the dish. Enjoy these meatballs with friends and family for a cozy gathering.

Storage & Reheating

Store any leftover albondigas in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them on the stovetop over low heat, adding a splash of water to keep the sauce moist. Alternatively, you can microwave them in short intervals, stirring occasionally, until heated through. Freezing is also an option for longer storage.

Nutrition & Diet Analysis (per serving)

Each serving of Albondigas(Mexican Meatballs) contains roughly 209 calories, with 8g protein, 38g carbohydrates, and 7g fat. It is an excellent source of iron (90% of the Daily Value), dietary fiber (66% of the Daily Value), and calcium (54% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1327mg per serving (58% of the Daily Value).

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 6.5g 8% DV
Carbs 38.4g 14% DV
Fiber 18.4g 66% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 1327.4mg 58% DV
Potassium 628.5mg 13% DV
Cholesterol 10.7mg 4% DV

Vitamins & Minerals

Vitamin A 49.9mcg 6% DV
Vitamin C 6.2mg 7% DV
Calcium 703.1mg 54% DV
Iron 16.2mg 90% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the meatballs ahead of time?

Yes, you can prepare the meatballs in advance. Form them and refrigerate for a few hours or overnight before cooking. This not only saves time but also allows the flavors to meld. If you prefer, you can also freeze them before cooking; just thaw before adding them to the sauce.

What can I use if I don’t have stewed tomatoes?

If you don't have stewed tomatoes, diced tomatoes or crushed tomatoes can be used as a substitute. You may want to add a little extra seasoning, such as a pinch of sugar or Italian herbs, to mimic the flavor of stewed tomatoes. Alternatively, you can blend fresh tomatoes with spices for a homemade tomato base.

What can I serve with albondigas?

Albondigas go well with a variety of sides. Consider serving them with rice, quinoa, or a fresh green salad for a lighter option. They also pair nicely with Mexican-style corn on the cob or a side of refried beans. For a fun twist, serve them in taco form, using the meatballs as a filling for soft tortillas.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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