Alca Pulco Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Mexican

A hearty casserole combining seasoned ground beef, vegetables, beans, and cheese layered with crispy tortilla chips, ideal for a comforting, flavorful family meal.

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Ingredients

  • 1 cup shredded Cheddar cheese
  • 1 pound ground hamburger
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 1/2 teaspoons Worcestershire sauce
  • 1 teaspoon garlic salt
  • 1 teaspoon chili powder
  • 1 can creamed corn
  • 1 can kidney beans
  • 1 cup tomato sauce
  • 1 package tortilla chips

Instructions

  1. Brown ground beef in a large skillet.
  2. Drain excess fat from the skillet.
  3. Add chopped onion and chopped celery, then fry until tender.
  4. Stir in Worcestershire sauce, garlic salt, chili powder, creamed corn, kidney beans, and tomato sauce.
  5. Transfer the mixture to a baking dish.
  6. Layer tortilla chips over the meat mixture, then add another layer of meat, repeating until all ingredients are used.
  7. Sprinkle shredded Cheddar cheese on top.
  8. Bake at 350°F (175°C) until the cheese melts and bubbly.

Tips & Substitutions

For a spicier kick, consider adding jalapeños or a dash of hot sauce to the meat mixture. If you want to reduce fat, you can substitute ground turkey for the hamburger. You can also use black beans instead of kidney beans for a different flavor profile. For a vegetarian option, omit the meat and add extra beans or vegetables like bell peppers.

Serving Suggestions

This casserole pairs beautifully with a fresh side salad or some guacamole for a complete meal. You can also serve it alongside Spanish Rice for a hearty dinner. For a fun twist, consider serving it with crispy tortilla chips on the side for added crunch and texture.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also reheat individual portions in the microwave for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Alca Pulco Casserole contains roughly 957 calories, with 41g protein, 163g carbohydrates, and 27g fat. It is an excellent source of dietary fiber (268% of the Daily Value), protein (82% of the Daily Value), and iron (50% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1053mg per serving (46% of the Daily Value).

957 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 41g 82% DV
Total Fat 27.4g 35% DV
Carbs 163.3g 59% DV
Fiber 75.1g 100% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 1053.4mg 46% DV
Potassium 1143.5mg 24% DV
Cholesterol 60.9mg 20% DV

Vitamins & Minerals

Vitamin A 167.7mcg 19% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0.2mcg 1% DV
Calcium 567.7mg 44% DV
Iron 9mg 50% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this casserole in advance?

Yes, you can prepare the casserole a day ahead. Simply assemble it, cover it tightly, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before cooking to ensure even baking.

Can I use a different type of cheese?

Absolutely! While Cheddar cheese is recommended for its melting qualities, you can substitute it with Monterey Jack, Pepper Jack for added spice, or even a blend of cheeses for a unique flavor.

What can I serve with this casserole?

In addition to the suggested sides, this casserole complements well with sour cream or Greek yogurt on top. You could also serve it with a side of Frijoles A La Charra(Beans) for an authentic Mexican touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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