Alfredo

Cook: 10 min Cuisine: Italian

Creamy Alfredo pasta features a rich butter and Parmesan sauce infused with garlic, perfect for comforting dinners and suitable for cheese lovers and pasta enthusiasts.

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Ingredients

  • Pasta of Choice
  • 3/4 cup Unsalted Butter
  • 4 medium Cloves Garlic
  • 1 3/4 cup Grated Parmesan Cheese
  • 1 1/2 cup Evaporated Milk
  • 1 tablespoon Fresh Ground Pepper

Instructions

  1. Start the pasta first.
  2. In a 1/2 quart saucepan, heat the butter, garlic, and evaporated milk over medium heat, stirring occasionally, until the butter melts and the milk is hot.
  3. Do not let it boil.
  4. Stir in the grated Parmesan cheese and ground pepper, continue heating until all is melted and well combined.
  5. Pour the sauce over the cooked noodles and serve with additional Parmesan and pepper as desired.

Tips & Substitutions

For a richer flavor, consider adding a pinch of nutmeg or using a combination of Parmesan and Pecorino Romano cheese. If you're looking for a lighter option, substitute half of the evaporated milk with chicken or vegetable broth. Fresh herbs like parsley or basil can add a burst of freshness, making this dish even more delightful. Pair with a side of Italian Lemon Cookies for dessert.

Serving Suggestions

Serve the Alfredo pasta hot, garnished with additional grated Parmesan cheese and a sprinkle of fresh ground pepper. It pairs wonderfully with a crisp green salad or Garlic Bread for a complete meal. For a heartier option, consider adding grilled chicken or shrimp, or serve alongside Sicilian Veggie Pizza for a delightful Italian feast.

Storage & Reheating

To store leftovers, place the Alfredo pasta in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of milk or cream to keep the sauce creamy and prevent it from thickening too much. Heat gently on the stove over low heat, stirring frequently until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Alfredo contains roughly 953 calories, with 25g protein, 148g carbohydrates, and 33g fat. It is an excellent source of iron (79% of the Daily Value), calcium (60% of the Daily Value), and protein (51% of the Daily Value), and a good source of vitamin C and vitamin D. Note that it is relatively high in sodium, at 1007mg per serving (44% of the Daily Value).

953 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 25.4g 51% DV
Total Fat 32.5g 42% DV
Carbs 148g 54% DV
Fiber 14.1g 50% DV
Sugar 52.1g 100% DV

Electrolytes

Sodium 1006.9mg 44% DV
Potassium 1052.1mg 22% DV
Cholesterol 21.6mg 7% DV

Vitamins & Minerals

Vitamin A 227.3mcg 25% DV
Vitamin C 16.4mg 18% DV
Vitamin D 2mcg 10% DV
Calcium 774.3mg 60% DV
Iron 14.2mg 79% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese in this Alfredo recipe?

Yes, you can experiment with different cheeses. While Parmesan is traditional, mixing in some Pecorino Romano or even a bit of cream cheese can enhance the creaminess and flavor of the sauce.

Is there a way to make this recipe gluten-free?

Absolutely! Simply substitute the pasta with gluten-free pasta varieties available in stores. Ensure that the butter and cheese are also labeled gluten-free to maintain the integrity of the dish.

How can I make this recipe vegetarian?

This Alfredo recipe is already vegetarian. To enhance its nutritional value, consider adding steamed vegetables like broccoli or peas. You can also serve it with a side of Baked Tomatoes Parmesan for a delicious vegetarian meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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