All In One Pork Chops

Prep: 10 min Cook: 55 min Serves: 4 Cuisine: American

A hearty one-pan dish featuring tender pork chops simmered with carrots and potatoes, offering comforting flavors perfect for family dinners or casual gatherings.

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Ingredients

  • salt and pepper to taste
  • flour
  • 6 pork chops
  • 1/4 cup oil
  • 3 medium carrots
  • 4 medium potatoes

Instructions

  1. Combine salt, pepper, and flour.
  2. Dredge pork chops in the seasoned flour.
  3. Brown the pork chops in oil.
  4. Add 1 1/2 cups water and simmer, covered, for 30 minutes.
  5. Add carrots and cook, covered, for 15 minutes.
  6. Add potatoes and cook, covered, until potatoes are tender.
  7. Add water if necessary during cooking.

Tips & Substitutions

For extra flavor, consider adding garlic or onion powder to the seasoned flour. If you prefer a gluten-free option, substitute the flour with cornstarch or a gluten-free flour blend. When browning the pork chops, ensure the oil is hot enough to prevent sticking. This dish can also be enhanced with herbs like thyme or rosemary for a fragrant twist.

Serving Suggestions

Serve these pork chops with a simple green salad or steamed green beans for a complete meal. They also pair nicely with crusty bread to soak up the flavorful sauce. For a heartier option, consider serving with mashed potatoes or rice. This dish makes a comforting weeknight dinner and is a great example of hearty American recipes.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork chops and vegetables in a skillet over medium heat, adding a splash of water to prevent drying out, and cover to steam until heated through. Alternatively, you can microwave them in short intervals.

Nutrition & Diet Analysis (per serving)

Each serving of All In One Pork Chops contains roughly 819 calories, with 36g protein, 127g carbohydrates, and 17g fat. It is an excellent source of protein (72% of the Daily Value), vitamin A (57% of the Daily Value), and iron (45% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1826mg per serving (79% of the Daily Value).

819 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 36.2g 72% DV
Total Fat 16.7g 21% DV
Carbs 127.3g 46% DV
Fiber 7.7g 27% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 1826mg 79% DV
Potassium 884.7mg 19% DV
Cholesterol 54.8mg 18% DV

Vitamins & Minerals

Vitamin A 515mcg 57% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.7mcg 3% DV
Calcium 63.9mg 5% DV
Iron 8.1mg 45% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops for this recipe?

Yes, bone-in pork chops can be used in this recipe. They may require a slightly longer cooking time due to their thickness, so ensure they reach an internal temperature of 145°F. The bones also add extra flavor during cooking.

What can I substitute for the carrots and potatoes?

You can swap out carrots and potatoes for other vegetables like parsnips, sweet potatoes, or even green beans. Just keep in mind that different vegetables may require different cooking times, so adjust accordingly to ensure everything is cooked through.

Is it necessary to cover the dish while simmering?

Yes, covering the dish while simmering helps retain moisture and allows the pork chops to cook evenly. It also helps to create a tender result. If you find the sauce too thick, you can uncover it during the last few minutes of cooking to let it reduce slightly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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