All-In-The-Blender Salmon Mousse
A light, creamy salmon mousse with fresh dill and lemon, perfect for elegant appetizers or brunch gatherings, combining rich flavors with a smooth, chilled texture.
Ingredients
Instructions
- Place the gelatin, lemon juice, onion slices, and boiling water in a blender and blend at high speed until the onion is pureed.
- Add the mayonnaise, dried dill, drained pink salmon, and blend again until smooth.
- Gradually add the heavy cream or yogurt, 1/3 at a time, blending until very smooth.
- Pour the mixture into a 1-quart mold and chill overnight.
- To unmold, dip the bottom and sides of the mold into warm water and invert onto a serving plate.
- Decorate the mousse with parsley before serving.
Tips & Substitutions
To enhance the flavor, consider adding capers or a splash of hot sauce to the mixture before blending. If you don't have fresh parsley on hand, dill or chives can serve as great alternatives for garnish. For a lighter version, substitute half of the mayonnaise with Greek yogurt, which also adds a creamy texture. This salmon mousse pairs beautifully with Shrimp And Angel Hair for a seafood-themed meal.
Serving Suggestions
Serve the salmon mousse with crisp crackers, cucumber slices, or toast points for a delightful appetizer. Accompany it with a fresh green salad or a light vinaigrette for a balanced meal. For a more substantial dish, consider pairing it with a side of Crab And Spinach Quiche, which complements the mousse perfectly.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. If you need to reheat, it’s best to serve this mousse cold as reheating may alter its texture. Simply slice and serve straight from the fridge for the best experience.
Nutrition & Diet Analysis (per serving)
Each serving of All-In-The-Blender Salmon Mousse contains roughly 285 calories, with 21g protein, 30g carbohydrates, and 13g fat. It is an excellent source of iron (150% of the Daily Value), vitamin C (138% of the Daily Value), and potassium (68% of the Daily Value), and a good source of vitamin D. At about 285 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use cooked fresh salmon instead of canned. Just ensure it is flaked and cooled before adding it to the blender. This will give the mousse a fresher taste and texture, but make sure to adjust the seasoning as fresh salmon has a different flavor profile.
How can I make this recipe dairy-free?
To make the salmon mousse dairy-free, substitute the heavy cream with a non-dairy alternative like coconut cream or almond milk yogurt. Ensure the mayonnaise is also dairy-free, which is easy to find in most grocery stores. These substitutions will keep the mousse creamy while catering to dietary restrictions.
Can I freeze the salmon mousse?
Freezing is not recommended for this salmon mousse, as it can affect the texture once thawed. However, you can prepare it in advance and store it in the refrigerator for a few days. Enjoying it fresh will provide the best taste and consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).