Alligator Stew

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, flavorful stew combining tender ground beef with green peppers, onions, and a tangy tomato base, perfect for comforting family meals and casual gatherings.

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Ingredients

  • 1 lb. hamburger
  • 1/4 c. chopped green pepper
  • 1/4 c. chopped onion
  • 1/2 c. tomato catsup
  • 2 Tbsp. brown sugar
  • 1 can pork and beans
  • 1/2 c. water

Instructions

  1. Brown hamburger, chopped onion, and chopped green pepper in a skillet.
  2. Season the mixture to taste.
  3. Add tomato catsup, water, pork and beans, and brown sugar to the skillet.
  4. Cook until onions and green peppers are tender.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce or hot sauce to the stew. If you don't have hamburger, ground turkey or chicken can be a leaner substitute. You can also add diced carrots or celery for extra vegetables. For a thicker stew, let it simmer longer to reduce the liquid. This dish can be served with crusty bread, which is perfect for soaking up the savory juices.

Serving Suggestions

Serve this hearty alligator stew with a side of cornbread or over rice for a filling meal. It pairs beautifully with the American recipes you love. Garnish with fresh parsley or green onions for added color and flavor. A light salad can also complement the dish nicely, providing a fresh contrast to the rich stew.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the stew on the stovetop over medium heat, stirring occasionally until heated through. Alternatively, you can microwave it in a bowl, covered with a microwave-safe lid, for about 2-3 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Alligator Stew contains roughly 767 calories, with 2g protein, 119g carbohydrates, and 33g fat. It is an excellent source of vitamin C (27% of the Daily Value).

767 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 33g 42% DV
Carbs 119.4g 43% DV
Fiber 1g 3% DV
Sugar 111.5g 100% DV

Electrolytes

Sodium 125.5mg 5% DV
Potassium 240.8mg 5% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 8.7mcg 1% DV
Vitamin C 24.4mg 27% DV
Calcium 111.3mg 9% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats in this stew?

Yes, you can definitely experiment with other meats like chicken or sausage. Ground turkey or a combination of meats can also work well. Just adjust the cooking time accordingly to ensure everything is cooked through.

How can I make this stew spicier?

To add some heat, include diced jalapeños or a pinch of cayenne pepper while cooking. You can also serve with hot sauce on the side, allowing everyone to adjust the spice level to their taste.

What can I serve with alligator stew?

This stew pairs nicely with a variety of sides. Try serving it with a simple green salad, crusty bread, or over a bed of rice. For a comforting touch, serve with a side of macaroni and bacon casserole to round out the meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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