Almond Rice Crab

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Almond Rice Crab combines tender seafood with aromatic almond-flavored rice, accented by subtle spices and onions. Perfect for seafood lovers seeking a flavorful, elegant dish that pairs well with a light salad or vegetables, making it an ideal choice for special dinners or casual gatherings.

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Ingredients

  • 1/4 cup finely chopped onions
  • 1/8 teaspoon Old Bay seasoning
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon garlic salt
  • 4 (6 oz.) Louis Kemp crab or other seafood
  • almond flavored rice mix

Instructions

  1. In one pan, prepare almond rice mix according to package instructions.
  2. In a separate pan, sauté chopped onions until translucent.
  3. Add Old Bay seasoning, ground ginger, and garlic salt to the onions and cook for another minute.
  4. Add crab or seafood to the pan and cook until heated through.
  5. Serve the seasoned crab over the prepared almond rice.

Tips & Substitutions

For a delightful twist, consider adding chopped bell peppers or celery to the onion mixture for extra flavor and crunch. If you can't find almond flavored rice mix, a plain rice mix with a splash of almond extract can serve as a substitute. Adjust the Old Bay seasoning according to your spice preference; if you're a fan of heat, a pinch of cayenne pepper can enhance the dish.

Serving Suggestions

Serve the almond rice crab with a side of steamed vegetables or a fresh salad for a balanced meal. This dish pairs beautifully with a crisp white wine or a light beer. For a special touch, garnish with chopped fresh herbs, such as parsley or cilantro, to enhance the presentation and flavor.

Storage & Reheating

Store any leftover crab and rice in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the crab mixture in a skillet over low heat, adding a splash of water or broth to prevent drying out. The rice can be reheated in the microwave; just add a little water to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Almond Rice Crab contains roughly 536 calories, with 8g protein, 70g carbohydrates, and 26g fat. It is a good source of protein (16% of the Daily Value), dietary fiber (15% of the Daily Value), and iron (15% of the Daily Value). Note that it is relatively high in sodium, at 720mg per serving (31% of the Daily Value).

536 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 25.9g 33% DV
Carbs 69.7g 25% DV
Fiber 4.2g 15% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 719.5mg 31% DV
Potassium 226mg 5% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 2.7mg 3% DV
Calcium 66.5mg 5% DV
Iron 2.8mg 15% DV
Contains Tree nuts Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this dish suitable for meal prep?

Yes, this dish is great for meal prep! You can prepare the almond rice and crab mixture separately and store them in meal containers. Just reheat when you're ready to enjoy a quick and delicious meal. It keeps well for up to 2 days in the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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