Continental Mills Nutrition Facts
1 variety — data from USDA FoodData Central. • Category: Baked Products
All Continental Mills Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry | 418 | 5.6g | 10.3g | 75.6g | 1.7g | 590mg | 82mg | 2.5mg | — | — |
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