Almost Nothing Dish

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A quick, comforting dish combining macaroni, tuna, peas, and cheese for a satisfying meal perfect for busy weeknights or casual gatherings.

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Ingredients

  • 7 1/2 oz. macaroni and cheese
  • 1 can tuna fish
  • 1 can English peas
  • 1 cup grated cheese

Instructions

  1. Cook macaroni according to directions on the box.
  2. Drain the peas.
  3. Mix the cooked macaroni, drained peas, tuna fish, and grated cheese together while the macaroni is still hot.

Nutrition & Diet Analysis (per serving)

157 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 7.1g 9% DV
Carbs 13.2g 5% DV
Fiber 1.1g 4% DV
Sugar 3g 6% DV

Electrolytes

Sodium 552.8mg 24% DV
Potassium 150mg 3% DV
Cholesterol 14.3mg 5% DV

Vitamins & Minerals

Vitamin A 125.8mcg 14% DV
Vitamin C 2.2mg 2% DV
Calcium 171.8mg 13% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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