Shrimp St. Augustine
A creamy shrimp and spinach casserole with mushrooms, green onions, and melted mozzarella, perfect for a comforting family dinner or entertaining guests.
Ingredients
Instructions
- Lightly sauté mushrooms, green onions, and green pepper in 3 tablespoons of butter for 1 minute.
- Add flour, stir, and cook for 1 more minute. Remove from heat.
- Combine all ingredients, saving enough cheese to sprinkle on top.
- Transfer mixture to a buttered casserole dish.
- Sprinkle with remaining cheese on top.
- Bake at 400°F for 20 to 30 minutes until bubbly and golden.
Tips & Substitutions
For a creamier texture, consider adding a splash of white wine or a bit of cream cheese. If you prefer, you can substitute the shrimp with crab meat for a different flavor profile, reminiscent of a Crabmeat Entree. Fresh herbs like parsley or dill can enhance the dish's freshness. Ensure to sauté the vegetables just until tender to maintain their flavor and texture.
Serving Suggestions
This Shrimp St. Augustine pairs beautifully with a crisp green salad or garlic bread for a complete meal. Consider serving it alongside rice or quinoa to soak up the creamy sauce. For a more casual gathering, it can be a delightful appetizer or part of a seafood recipes spread. Enjoy with a chilled white wine for a perfect complement.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a preheated oven at 350°F for about 15 minutes or until heated through. Alternatively, you can microwave individual portions, stirring occasionally, until warm. Avoid reheating multiple times to preserve quality.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp St. Augustine contains roughly 451 calories, with 26g protein, 80g carbohydrates, and 3g fat. It is an excellent source of protein (52% of the Daily Value), vitamin C (34% of the Daily Value), and calcium (26% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 2745mg per serving (119% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used as long as they are thawed and peeled beforehand. Make sure to dry them well to avoid excess moisture in the dish. This will help maintain the right consistency and flavor when baked.
What can I substitute for sour cream?
If you don't have sour cream, Greek yogurt is a great substitute that will provide a similar tangy flavor and creamy texture. You can also use crème fraîche or a dairy-free yogurt alternative if you're looking for a lighter option.
How do I adjust the recipe for a larger crowd?
To serve more people, simply double the ingredient quantities and use a larger casserole dish. Be sure to adjust the baking time as needed, checking for doneness. This dish is perfect for gatherings, allowing everyone to enjoy a taste of this delightful seafood recipe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).