Aloha Beef Kabobs

VeganVegetarian
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Ingredients

  • 2 lb. round steak (cut 2-inches thick) ⓘ
  • 1 1/2 tsp. dry mustard ⓘ
  • 1 tsp. ginger ⓘ
  • 1/2 to 3/4 tsp. pepper ⓘ
  • 1/4 tsp. garlic powder ⓘ
  • 6 Tbsp. soy sauce ⓘ
  • 3 Tbsp. lemon juice ⓘ
  • 3 Tbsp. oil ⓘ
  • 8 cherry tomatoes
  • 8 wedges green pepper ⓘ

Instructions

  1. Slice steak into 1/4-inch thick strips and place in shallow nonaluminum pan or dish. Combine seasonings.
  2. Mix soy sauce, lemon juice and oil.
  3. Add this mixture to the seasonings and mix well. Pour marinade over steak strips and allow meat to marinate in refrigerator for 4 hours.
  4. Thread marinated meat on skewers, accordian style, alternating tomatoes, pepper or mushrooms between steak.
  5. Brush with marinade and grill or place in broiler 4-inches from heat.
  6. Grill 3 minutes. Turn, marinade and grill other side.

Nutrition & Diet Analysis (per serving)

353 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 25.6g 33% DV
Carbs 27.2g 10% DV
Fiber 4.8g 17% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 1973.5mg 86% DV
Potassium 682.5mg 15% DV

Vitamins & Minerals

Vitamin A 28.3mcg 3% DV
Vitamin C 48.5mg 54% DV
Vitamin D 6.6mcg 33% DV
Calcium 54mg 4% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil tomato ginger soy sauce pepper lemon juice mushroom garlic powder green pepper

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