Amanda'S Favorite Carrots

Prep: 10 min Cook: 10 min Serves: 6 Cuisine: American

Amanda's Favorite Carrots feature tender carrots glazed with a sweet and zesty orange sauce, ideal for family dinners or special occasions, offering vibrant flavors and comforting appeal.

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Ingredients

  • 3 cups sliced carrots
  • 1 tablespoon sugar
  • 1 teaspoon cornstarch
  • 1/4 teaspoon ground ginger
  • 1/4 cup orange juice
  • 1 tablespoon butter or margarine

Instructions

  1. Cook carrots until tender; drain water.
  2. In a small saucepan, combine sugar, cornstarch, and ground ginger.
  3. Add orange juice to the saucepan.
  4. Cook and stir until thickened and bubbly.
  5. Cook and stir for 1 to 2 minutes more.
  6. Stir in butter or margarine.
  7. Pour the sauce over hot carrots and stir lightly to coat.

Tips & Substitutions

For extra flavor, consider adding a pinch of nutmeg alongside the ground ginger. If you wish to reduce sugar, honey or maple syrup can work as a substitute. Use fresh orange juice for the best taste, but bottled works in a pinch. Ensure the carrots are sliced uniformly for even cooking, and try incorporating other vegetables like green beans for variety.

Serving Suggestions

These glazed carrots are a delightful side dish that pairs beautifully with roasted meats or fish. They complement a holiday meal alongside dishes like Classic Walnut Pie or Yesteryear Pumpkin Pudding. For a complete vegetarian meal, serve them with a grain-based salad or alongside moist bread stuffing for a satisfying contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a microwave or on the stovetop over low heat, adding a splash of water or orange juice to retain moisture. Avoid overheating to keep the carrots from becoming mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Amanda'S Favorite Carrots contains roughly 181 calories, with 3g protein, 39g carbohydrates, and 3g fat. It is an excellent source of vitamin C (49% of the Daily Value) and dietary fiber (25% of the Daily Value), and a good source of iron and potassium. It also contributes 7g of dietary fiber toward your daily target.

181 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 3.3g 4% DV
Carbs 38.5g 14% DV
Fiber 6.9g 25% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 16mg 1% DV
Potassium 450mg 10% DV
Cholesterol 7.5mg 3% DV

Vitamins & Minerals

Vitamin A 28.7mcg 3% DV
Vitamin C 43.8mg 49% DV
Calcium 42mg 3% DV
Iron 2.7mg 15% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots instead of fresh?

Yes, frozen carrots can be used in this recipe. Just make sure to thaw and drain them well before cooking. They may cook slightly faster than fresh carrots, so keep an eye on them while they simmer.

What can I substitute for orange juice?

If you don't have orange juice, apple juice or pineapple juice can provide a sweet and tangy flavor. You can also use vegetable broth for a less sweet option, but it will change the overall taste of the dish.

How can I make this recipe vegan?

To make this recipe vegan, simply substitute the butter with a plant-based margarine or coconut oil. The rest of the ingredients are already vegan-friendly, ensuring everyone can enjoy this delicious dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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