Date Delights

Cook: 6 min Cuisine: American

Sweet and crunchy date delights with pecans and a creamy caramel flavor, perfect for a quick snack or party appetizer, appealing to those who love rich, nutty treats.

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Ingredients

  • 1 can Eagle Brand milk
  • 1 box chopped dates
  • 3 Tbsp butter
  • 1 cup chopped pecans
  • Ritz crackers

Instructions

  1. Cook the Eagle Brand milk, chopped dates, and butter until thick.
  2. Add chopped pecans to the mixture.
  3. Spread the mixture onto Ritz crackers.
  4. Bake for 6 minutes at 350°F.

Nutrition & Diet Analysis (per serving)

697 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 52.2g 67% DV
Carbs 54.8g 20% DV
Fiber 5.1g 18% DV
Sugar 28.4g 57% DV

Electrolytes

Sodium 194.8mg 8% DV
Potassium 356.5mg 8% DV
Cholesterol 79.8mg 27% DV

Vitamins & Minerals

Vitamin A 52mcg 6% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 167.5mg 13% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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