Ambrosia Hash

Prep: 1440 min Cuisine: American

A creamy, fruity dessert combining marshmallows, pineapple, coconut, and sour cream, perfect for a refreshing, sweet treat suitable for gatherings and family desserts.

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Ingredients

  • 1 pkg. miniature marshmallows
  • 1 can crushed pineapple
  • 1 (8 oz.) container sour cream
  • 1 can coconut

Instructions

  1. Mix all ingredients together a day ahead of use.
  2. Allow the marshmallows to absorb the pineapple juice before serving.

Nutrition & Diet Analysis (per serving)

228 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 9.2g 12% DV
Carbs 34.3g 12% DV
Fiber 3.5g 13% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 173.8mg 8% DV
Potassium 198.5mg 4% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 143.5mcg 16% DV
Vitamin C 7.7mg 9% DV
Vitamin D 0.9mcg 5% DV
Calcium 121.5mg 9% DV
Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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