Amen Steak Supper
A hearty foil-baked steak with vegetables, seasoned with dry onion soup mix, perfect for a comforting, easy-to-make family dinner.
Ingredients
Instructions
- Place the steak in the center of a long piece of foil.
- Sprinkle the dry onion soup mix over the meat.
- Cover the steak with quartered carrots, celery strips, and halved potatoes.
- Dot the vegetables with butter.
- Sprinkle with salt.
- Fold the foil over the ingredients and seal securely.
- Place the foil packet on a baking sheet.
- Bake at 450°F for 1 to 1 1/2 hours or until the meat is done.
Tips & Substitutions
For added flavor, consider marinating the steak in a mixture of soy sauce and garlic for a few hours before cooking. If you don't have dry onion soup mix, you can substitute it with a blend of onion powder, garlic powder, and beef bouillon. You can adjust the vegetables based on preference; try adding bell peppers or mushrooms for variety. This dish is similar to the hearty flavors found in American recipes.
Serving Suggestions
Serve the Amen Steak Supper with a side of crusty bread to soak up the juices or a fresh green salad for a refreshing contrast. This dish pairs beautifully with Elizabeth'S Casserole for a comforting meal. You can also serve it with a glass of red wine to enhance the flavors.
Storage & Reheating
Store any leftover steak supper in an airtight container in the refrigerator for up to 3 days. To reheat, place the foil packet in a preheated oven at 350°F for about 15-20 minutes until warmed through. Alternatively, you can microwave it on medium heat, but be cautious not to overcook the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Amen Steak Supper contains roughly 1098 calories, with 28g protein, 132g carbohydrates, and 51g fat. It is an excellent source of potassium (79% of the Daily Value), vitamin A (76% of the Daily Value), and protein (56% of the Daily Value). It also contributes 15g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, you can use other cuts like sirloin or brisket, but cooking times may vary. Ensure you adjust the baking time based on the thickness and tenderness of the meat. For tougher cuts, consider marinating them beforehand to enhance tenderness.
What if I want to cook this dish in a slow cooker?
You can adapt this recipe for a slow cooker by placing all ingredients in the cooker and adding a bit of beef broth for moisture. Cook on low for 6-8 hours or on high for 3-4 hours until the meat is tender.
Is there a vegetarian version of this dish?
Yes! You can substitute the steak with hearty vegetables like cauliflower steaks or portobello mushrooms. Use vegetable broth instead of beef broth, and keep the same cooking method to achieve a flavorful vegetable supper.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).