Paul Lynde'S Stew
A hearty beef stew with vegetables, tomatoes, and a rich broth, perfect for comforting family dinners and satisfying robust appetites.
Ingredients
- 3 lb. stew meat on lean side
- 1 (No. 2) can diced carrots ⓘ
- 1 (No. 2) can small onions ⓘ
- 1 (No. 2) can whole tomatoes ⓘ
- 1 (No. 2) can tiny peas ⓘ
- 1 (No. 2) can small green beans ⓘ
- 1/2 can beef consomme
- 4 Tbsp. tapioca or 6 Tbsp. flour or 3 Tbsp. cornstarch ⓘ
- 1 Tbsp. brown sugar ⓘ
- 1/2 c. prepared bread crumbs ⓘ
- 1 bay leaf ⓘ
- 1/2 c. white wine ⓘ
- 1 1/2 Tbsp. salt ⓘ
- pepper to taste ⓘ
Instructions
- Prepare all ingredients by opening cans and measuring out the specified quantities.
- In a large pot, brown the stew meat if desired, then add the diced carrots, small onions, whole tomatoes, tiny peas, and green beans.
- Pour in the beef consomme and white wine, then add the bay leaf, salt, pepper, and brown sugar.
- Thicken the stew with tapioca, flour, or cornstarch as preferred, stirring well to combine.
- Simmer the stew over low heat for approximately 2 hours, stirring occasionally, until the meat is tender and flavors meld.
- Remove the bay leaf before serving, and sprinkle with prepared bread crumbs for added texture if desired.
Tips & Substitutions
For a richer flavor, consider browning the stew meat in olive oil before adding the vegetables. You can substitute the beef consomme with beef broth for a lighter option. If you prefer a thicker stew, use the cornstarch option for thickening. For a twist, try adding some garlic or herbs like thyme or rosemary. This recipe is versatile and can be customized to your taste, similar to other American recipes.
Serving Suggestions
Serve this hearty stew with crusty bread or over a bed of rice for a comforting meal. It pairs beautifully with a side salad to balance the richness. For a complete dinner, consider serving it alongside creamy mashed potatoes or roasted vegetables. This dish also complements the flavors found in Best Ever Pot Roast, making it a great addition to your dinner rotation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simmer gently on the stove over low heat, adding a splash of water or broth if the stew has thickened too much. Alternatively, you can microwave individual portions until heated through, ensuring even heating for the best flavor and texture.
Nutrition & Diet Analysis (per serving)
Each serving of Paul Lynde'S Stew contains roughly 301 calories, with 4g protein, 68g carbohydrates, and 2g fat. It is an excellent source of vitamin A (90% of the Daily Value), iron (49% of the Daily Value), and dietary fiber (37% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 549mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables instead of canned?
Yes, you can use frozen vegetables if you prefer. Just be sure to add them towards the end of the cooking time to prevent them from becoming mushy. Frozen peas and green beans work particularly well and can enhance the freshness of the dish while still delivering great flavor.
How can I make this stew spicier?
To add some heat, consider incorporating red pepper flakes, diced jalapeños, or a dash of hot sauce to the stew. Start with a small amount and adjust to your taste. This can elevate the flavor profile and make it more exciting, much like the bold flavors found in Frank's Chili.
Can I make this stew in a slow cooker?
Absolutely! To make this stew in a slow cooker, simply follow the preparation steps and then transfer everything to the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours. This method allows the flavors to develop beautifully, resulting in a deliciously tender stew that's perfect for busy days.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).