Angel Fruit Salad

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Ingredients

  • 1/2 c. sugar
  • 1 Tbsp. vanilla
  • 1 (8 oz.) cream cheese
  • 1 can fruit cocktail
  • 1 small can crushed pineapple
  • 1 medium carton whipped cream
  • coconut
  • pecans, chopped

Instructions

  1. Blend cream cheese, sugar and vanilla.
  2. Drain fruit cocktail and pineapple.
  3. Mix all ingredients by hand and chill.

Nutrition & Diet Analysis (per serving)

502 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 36.5g 47% DV
Carbs 28.4g 10% DV
Fiber 6.4g 23% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 135.5mg 6% DV
Potassium 399.3mg 8% DV
Cholesterol 31.3mg 10% DV

Vitamins & Minerals

Vitamin A 104.3mcg 12% DV
Vitamin C 12.7mg 14% DV
Vitamin D 0.1mcg 1% DV
Calcium 79.5mg 6% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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