Angel Hair With Sun-Dried Tomatoes And Basil Sauce
Angel hair pasta is combined with a vibrant sun-dried tomato and basil sauce, offering fresh, savory flavors perfect for a quick, elegant meal for any pasta lover.
Ingredients
- 3 Tbsp. virgin olive oil ⓘ
- 1 Tbsp. unsalted butter ⓘ
- 2 tsp. minced fresh garlic ⓘ
- 1 c. shredded basil leaves ⓘ
- 3 Tbsp. chopped Italian parsley ⓘ
- 2 Tbsp. chopped sun-dried tomatoes ⓘ
- 1 large red pepper ⓘ
- 1 large green pepper ⓘ
- 3/4 tsp. salt
- 1/4 tsp. fresh ground black pepper
- 12 oz. angel hair pasta ⓘ
- freshly grated Romano cheese (optional) ⓘ
Instructions
- Heat olive oil and butter in a large skillet over medium heat.
- Add minced garlic and cook for 1 minute.
- Add chopped sun-dried tomatoes, shredded basil leaves, chopped Italian parsley, roasted red and green peppers, salt, and black pepper to the skillet.
- Toss ingredients and cook just to barely heat through.
- Add cooked and drained angel hair pasta to the skillet and toss to coat with the sauce.
- Pass freshly grated Romano cheese over the pasta before serving.
Tips & Substitutions
For a burst of flavor, consider adding a splash of lemon juice or a pinch of red pepper flakes to the sauce. If you don't have sun-dried tomatoes, fresh tomatoes can work in a pinch, just sauté them until soft. Fresh basil is key, but you can substitute with a smaller amount of dried basil if necessary. This dish is great for using up leftover vegetables, making it a versatile option.
Serving Suggestions
Serve this dish with a side of garlic bread or a fresh green salad for a complete meal. It pairs beautifully with Classic Tiramisu for dessert, creating a delightful Italian-themed dinner. For extra protein, consider adding grilled chicken or shrimp to the pasta, making it a heartier option for dinner parties.
Storage & Reheating
To store leftovers, place the pasta in an airtight container and refrigerate for up to 3 days. To reheat, add a splash of water or broth to the pasta and warm it gently in a skillet over low heat, stirring frequently until heated through. Avoid microwaving as it can make the pasta mushy.
Nutrition & Diet Analysis (per serving)
Each serving of Angel Hair With Sun-Dried Tomatoes And Basil Sauce contains roughly 257 calories, with 9g protein, 21g carbohydrates, and 17g fat. It is an excellent source of vitamin C (101% of the Daily Value) and calcium (24% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1197mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole wheat angel hair pasta instead?
Absolutely! Whole wheat angel hair pasta is a healthier alternative and will add a nutty flavor to the dish. Just be sure to adjust the cooking time as whole wheat pasta may require slightly longer to cook.
How can I make this dish vegan?
To make this dish vegan, substitute the unsalted butter with a plant-based butter or olive oil, and skip the Romano cheese or use a vegan cheese alternative. This will keep the dish delicious while adhering to a vegan diet.
What can I add for extra protein?
Grilled chicken, shrimp, or even chickpeas are great additions for extra protein. Simply cook them separately and toss them in with the pasta just before serving for a complete meal that still maintains the fresh flavors of the sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).