Anna'S Broccoli Dish
A comforting broccoli casserole with creamy mushroom and garlic cheese flavors, perfect for family dinners or potlucks, offering a savory and cheesy side dish appeal.
Ingredients
Instructions
- Cook broccoli according to package directions.
- Drain broccoli well.
- In a pan, sauté chopped onion in margarine.
- Add garlic cheese and cream of mushroom soup to the onion mixture.
- Combine cooked broccoli with the onion mixture.
- Pour all into a casserole dish.
- Bake at 350°F for 30 minutes or microwave on High for 20 minutes.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or sour cream to the mixture before baking. If you don’t have garlic cheese on hand, you can substitute with a blend of cream cheese and garlic powder. This dish works well with fresh broccoli if you prefer, just adjust the cooking time accordingly. For a twist, add some cooked chicken or sausage for added protein.
Serving Suggestions
This broccoli dish pairs beautifully with grilled chicken or steak as a hearty side. You can also serve it alongside a fresh salad, such as Fruity Fun Salad, to balance the richness. For a vegetarian meal, consider pairing it with Jalapeno Cheese And Onion Bread(Yields 1 Loaf) for a complete experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave for about 2-3 minutes on high, stirring halfway through, or bake in the oven at 350°F for 15-20 minutes until heated through. Ensure the dish is covered to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Anna'S Broccoli Dish contains roughly 913 calories, with 6g protein, 26g carbohydrates, and 89g fat. It is an excellent source of vitamin C (50% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 920mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli! Simply cut it into florets and steam or blanch until tender before adding it to the recipe. Just be mindful of the cooking time, as fresh broccoli may cook faster than frozen.
What can I add for extra flavor?
For extra flavor, consider adding spices like black pepper, garlic powder, or even a sprinkle of red pepper flakes for heat. You could also mix in some grated Parmesan cheese for a savory touch before baking.
Is this dish suitable for meal prep?
Absolutely! This broccoli dish is perfect for meal prep. You can prepare it in advance and store it in individual portions. It reheats well, making it a convenient option for quick lunches or dinners throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).