Ann'S Broccoli Salad
A vibrant broccoli salad with crispy bacon, sweet raisins, crunchy sunflower seeds, and a creamy tangy dressing, perfect for potlucks, picnics, or family gatherings.
Ingredients
Instructions
- Cut the flowerets off the broccoli and peel the stalks.
- Slice the stalks thinly.
- Add sunflower seeds, raisins, and sliced green onions to the broccoli.
- Mix Miracle Whip, vinegar, and sugar to make the dressing.
- Pour the dressing over the broccoli mixture and toss to coat.
- Add the cooked, crisp bacon and mix well.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of Miracle Whip, or a mix of both for a lighter dressing. You can substitute the sunflower seeds with chopped nuts like almonds or walnuts for added crunch. If you prefer a sweeter flavor, try increasing the sugar or sweetener slightly. This salad can be made ahead of time to allow the flavors to meld, making it a great option for gatherings.
Serving Suggestions
This broccoli salad makes a great side dish for barbecues or picnics, pairing beautifully with pork recipes like grilled ribs or burgers. Consider serving it alongside Easy Lasagna For Non-Italians for a more substantial meal. Garnish with additional bacon and sunflower seeds for a colorful presentation, and enjoy it as a refreshing dish on warm days.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. The salad is best enjoyed cold, so there’s no need to reheat; simply serve it chilled. If the salad becomes too soggy from the dressing, you can add fresh broccoli or bacon just before serving to refresh its texture.
Nutrition & Diet Analysis (per serving)
Each serving of Ann'S Broccoli Salad contains roughly 199 calories, with 6g protein, 35g carbohydrates, and 6g fat. It is an excellent source of vitamin C (35% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
While fresh broccoli is recommended for optimal texture and flavor, you can use frozen broccoli as a substitute. Just ensure it’s thawed and drained well to avoid excess moisture. Flash-steaming the frozen broccoli for a few minutes can also enhance its crunchiness before mixing it into the salad.
Is there a way to make this salad vegetarian?
Absolutely! Simply omit the bacon and consider adding roasted chickpeas or smoked paprika for a smoky flavor. You can also increase the amount of sunflower seeds or add other nuts for protein. This adjustment keeps the salad hearty and satisfying without meat.
How can I adjust the sweetness of the dressing?
You can easily adjust the sweetness by varying the amount of sugar or sweetener used in the dressing. Start with a small amount and taste as you go to find the perfect balance for your preference. For a natural alternative, try using honey or maple syrup for added flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).