Apple And Blue Cheese Slaw
A crisp, tangy cabbage slaw with sweet apples, sharp blue cheese, and a creamy vinaigrette, perfect for light lunches, picnics, or as a flavorful side dish.
Ingredients
Instructions
- In a large bowl, whisk together the heavy cream, oil, vinegar, sugar, salt, and paprika until well combined.
- Add the shredded cabbage, cubed apples, sliced celery, and crumbled blue cheese to the dressing.
- Toss everything gently to coat evenly with the dressing.
- Garnish with apple wedges if desired and serve.
Tips & Substitutions
For a creamier slaw, you can substitute the heavy cream with Greek yogurt or sour cream. If you're looking to add a bit of crunch, consider including chopped nuts like walnuts or pecans. Adjust the vinegar type to your preference; apple cider vinegar works well for a sweeter note. For an extra kick, add a dash of Dijon mustard to the dressing.
Serving Suggestions
Serve this slaw chilled as a refreshing side dish alongside grilled meats or sandwiches. It pairs beautifully with Caramel Nut Slices(Refrigerator Cookies) for a delightful contrast of flavors. For a more substantial meal, add shredded chicken or chickpeas to the slaw, making it a complete dish.
Storage & Reheating
This slaw can be stored in an airtight container in the refrigerator for up to 3 days. The flavors will meld over time, but the cabbage will soften. To refresh, simply toss gently before serving. Avoid freezing, as the texture of the cabbage will deteriorate upon thawing.
Nutrition & Diet Analysis (per serving)
Each serving of Apple And Blue Cheese Slaw contains roughly 339 calories, with 5g protein, 46g carbohydrates, and 17g fat. It is an excellent source of vitamin A (51% of the Daily Value), dietary fiber (41% of the Daily Value), and iron (22% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1349mg per serving (59% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese instead of blue cheese?
Yes, you can substitute blue cheese with feta for a tangy flavor or goat cheese for a creamier texture. If you're looking for a milder option, try cheddar or even a vegan cheese alternative to keep it plant-based.
How can I make this slaw vegan?
To make this slaw vegan, replace the heavy cream with a plant-based cream or cashew cream. Use maple syrup instead of sugar, and ensure that the blue cheese is a dairy-free version. This allows you to enjoy a vegan-friendly twist on the original recipe.
What can I add to make this slaw more colorful?
To enhance the color of your slaw, consider adding grated carrots or thinly sliced bell peppers. Red cabbage also offers a vibrant hue and pairs well with the flavors. Fresh herbs like parsley or cilantro can add a pop of green and freshness to the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).