Apple Bran Walnut Muffins

Prep: 15 min Cook: 23 min Serves: 12 Cuisine: American

Wholesome apple bran muffins with crunchy walnuts and a hint of cinnamon, perfect for a quick breakfast or snack that satisfies sweet and nutty cravings.

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Ingredients

  • 1 3/4 cups raisin bran cereal
  • 3/4 cup sugar
  • 1/4 tsp salt
  • 1/4 cup vegetable oil
  • 1 3/4 cups all-purpose flour
  • 1 1/4 tsp baking soda
  • 3/4 cup buttermilk
  • 1 egg
  • 1/2 cup peeled, chopped apple
  • 2 Tbsp butter, melted
  • 1/2 cup chopped walnuts
  • 1/2 tsp cinnamon

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Grease a 12-cup muffin tin with butter or nonstick spray.
  3. In a large bowl, whisk together 1 ¾ cups raisin bran cereal, ¾ cup sugar, ¼ tsp salt, ¼ cup vegetable oil, 1 ¾ cups all‑purpose flour, 1 ¼ tsp baking soda, ¾ cup buttermilk, and 1 egg until just blended. Let stand 15 minutes at room temperature. (Batter can be refrigerated up to 2 days.)
  4. In a small bowl, combine ½ cup peeled, chopped apple, 2 Tbsp melted butter, ½ cup chopped walnuts, and ½ tsp cinnamon. Set aside.
  5. Spoon 2 Tbsp of batter into each prepared muffin cup.
  6. Evenly spread the apple mixture over the batter in each cup.
  7. Top with the remaining batter, filling each cup nearly to the top.
  8. Bake for about 23 minutes, or until a tester comes out clean.
  9. Remove from oven and allow muffins to cool on a rack for at least 3 minutes.

Tips & Substitutions

For a healthier twist, consider substituting half the sugar with unsweetened applesauce or using whole wheat flour instead of all-purpose. You can also add a handful of raisins or dried cranberries to the batter for extra flavor. Letting the batter rest helps to hydrate the ingredients, resulting in a better texture. Make sure not to overmix to keep the muffins light and fluffy.

Serving Suggestions

These Apple Bran Walnut Muffins are perfect for breakfast or as a snack. Serve them warm with a dollop of butter or a drizzle of honey. They pair beautifully with a side of Greek yogurt and fresh fruit for a balanced meal. For a cozy treat, enjoy them alongside a cup of tea or coffee. You could also browse more American recipes for complementary breakfast ideas.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, wrap them individually in plastic wrap and freeze for up to 3 months. To reheat, microwave for 15-20 seconds or warm them in a preheated oven at 350°F (175°C) for about 5-10 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Bran Walnut Muffins contains roughly 312 calories, with 5g protein, 31g carbohydrates, and 20g fat. It is a good source of iron (17% of the Daily Value), vitamin C (17% of the Daily Value), and vitamin A (15% of the Daily Value).

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 19.9g 25% DV
Carbs 30.8g 11% DV
Fiber 2.8g 10% DV
Sugar 14.2g 28% DV

Electrolytes

Sodium 436.2mg 19% DV
Potassium 241.9mg 5% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 136.5mcg 15% DV
Vitamin C 15.5mg 17% DV
Vitamin D 0.8mcg 4% DV
Calcium 88mg 7% DV
Iron 3.1mg 17% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of nut in this recipe?

Yes, you can easily substitute walnuts with pecans or almonds if you prefer. Just ensure that any nuts you use are chopped to similar sizes for even distribution within the muffins. This will maintain the texture and flavor balance of the recipe.

What if I don't have buttermilk?

If you lack buttermilk, you can make a quick substitute by mixing 3/4 cup of milk with 1 tablespoon of white vinegar or lemon juice. Let it sit for about 5 minutes to curdle before using it in the recipe. This will help achieve the same tangy flavor and moistness in the muffins.

Can I make these muffins vegan?

To make these muffins vegan, substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) and use a plant-based milk in place of buttermilk. You can also replace the butter with coconut oil or a vegan butter alternative, ensuring the muffins remain moist and flavorful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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