Apple Cider Pheasant

Cook: 60 min Cuisine: American

A comforting dish combining tender pheasant with creamy apple cider sauce, enhanced by mushrooms and onions, perfect for hearty family dinners or special occasions.

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Ingredients

  • 1 pheasant
  • 1 can cream of chicken soup
  • 1/2 cup apple cider
  • 1 1/2 tablespoons Worcestershire sauce
  • 3/4 teaspoon salt
  • 1/3 cup chopped onions
  • 1/8 teaspoon garlic powder
  • 1 (3 oz.) can mushrooms

Instructions

  1. Place the pheasant in a pan.
  2. Combine the cream of chicken soup, apple cider, Worcestershire sauce, salt, chopped onions, garlic powder, and mushrooms.
  3. Pour the mixture over the pheasant.
  4. Bake at 350°F until the pheasant is tender, basting often.

Tips & Substitutions

For a richer flavor, consider marinating the pheasant in apple cider overnight before cooking. If you don't have cream of chicken soup, a homemade roux with chicken broth can be a great substitute. You can add fresh herbs like thyme or rosemary for an extra depth of flavor. Be sure to baste the pheasant regularly to keep it moist, similar to techniques used in Baked Chicken And Corn Bread Dressing.

Serving Suggestions

Serve the Apple Cider Pheasant alongside roasted vegetables or a light salad for a balanced meal. It pairs beautifully with creamy mashed potatoes or a side of Potato Delights for added comfort. You might also consider a glass of apple cider to complement the dish's flavors, creating a cohesive dining experience.

Storage & Reheating

Leftovers should be stored in an airtight container in the refrigerator and consumed within 3-4 days. To reheat, place the pheasant in a baking dish, cover with foil, and warm in a preheated oven at 350°F until heated through. This helps retain moisture and keep the meat tender.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Cider Pheasant contains roughly 122 calories, with 9g protein, 9g carbohydrates, and 5g fat. It is a good source of protein (18% of the Daily Value). Note that it is relatively high in sodium, at 2006mg per serving (87% of the Daily Value).

122 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 5.3g 7% DV
Carbs 9.4g 3% DV
Fiber 0.6g 2% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 2006.4mg 87% DV
Potassium 140.1mg 3% DV
Cholesterol 19.4mg 6% DV

Vitamins & Minerals

Vitamin A 24mcg 3% DV
Vitamin C 2.3mg 3% DV
Vitamin D 1.5mcg 7% DV
Calcium 12.8mg 1% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of bird for this recipe?

Yes, you can substitute the pheasant with other game birds like quail or even chicken. Keep in mind that cooking times may vary depending on the size and type of bird used, so adjust accordingly to ensure the meat is tender and fully cooked.

How can I enhance the flavor of the sauce?

To enhance the sauce's flavor, add a splash of apple cider vinegar for acidity or a teaspoon of Dijon mustard for a bit of tang. Fresh herbs like parsley or sage can also add a wonderful aroma and taste, elevating the dish further.

Is it necessary to use canned mushrooms?

While canned mushrooms are convenient, you can absolutely use fresh mushrooms instead. Sauté them briefly before adding to the sauce to deepen their flavor. Fresh mushrooms will provide a firmer texture and a more pronounced taste, making the dish even more delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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