Apple Crumb Flan

Prep: 20 min Cuisine: American

A warm, comforting apple flan topped with a crunchy crumb mixture, featuring tart apples and aromatic spices, perfect for dessert or a cozy afternoon treat.

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Ingredients

  • 6 large tart apples
  • 3/4 cup sugar
  • 1 teaspoon cinnamon
  • grated nutmeg
  • 1/2 cup brown sugar
  • 3/4 cup flour
  • 1/3 cup butter or margarine
  • 1/4 cup slivered almonds

Instructions

  1. Pare the apples, slice them thinly, and mix with sugar, cinnamon, and grated nutmeg.
  2. Line a large flan or pie pan with crust.
  3. Pack the apple mixture into the crust, pressing down to keep it flat.

Tips & Substitutions

For a twist, try using a mix of apples for varied flavor and texture; Granny Smith and Honeycrisp work well together. If you prefer a gluten-free option, substitute the flour with almond flour. You can also add a splash of lemon juice to the apple mixture to enhance the flavors. For a crunchier topping, consider adding some oats to the crumb mixture.

Serving Suggestions

Serve the Apple Crumb Flan warm or at room temperature, topped with a scoop of vanilla ice cream for extra indulgence. A drizzle of caramel sauce can elevate the dessert further. It pairs beautifully with Helen's Red Potatoes for a comforting meal. For a lighter option, enjoy it with a dollop of whipped cream or yogurt.

Storage & Reheating

Allow the flan to cool completely before storing. Cover it with plastic wrap or foil and refrigerate for up to three days. To reheat, place individual slices in the microwave for about 20-30 seconds, or warm in a preheated oven at 350°F for about 10 minutes until heated through. This will help maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Crumb Flan contains roughly 673 calories, with 7g protein, 103g carbohydrates, and 28g fat. It is an excellent source of vitamin C (61% of the Daily Value) and dietary fiber (28% of the Daily Value), and a good source of protein and iron. It also contributes 8g of dietary fiber toward your daily target.

673 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 28.1g 36% DV
Carbs 102.6g 37% DV
Fiber 7.9g 28% DV
Sugar 40.8g 82% DV

Electrolytes

Sodium 159.8mg 7% DV
Potassium 482.1mg 10% DV
Cholesterol 47.3mg 16% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 54.6mg 61% DV
Calcium 148.6mg 11% DV
Iron 2.7mg 15% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of apples for this flan?

Absolutely! Mixing different varieties of apples can enhance the flavor profile of your flan. Tart apples like Granny Smith or sweet ones like Fuji will create a delightful balance. Just make sure to adjust the sugar based on the sweetness of the apples you choose.

How can I make the flan crust from scratch?

To make a simple pie crust, mix 1 1/4 cups flour, 1/2 cup butter, and a pinch of salt. Add cold water, one tablespoon at a time, until the dough comes together. Roll it out and fit it into your flan pan. Chill before filling for a flakier crust.

Is it possible to make this recipe ahead of time?

Yes, you can prepare the apple filling a day in advance and store it in the refrigerator. Assemble the flan the day you plan to serve it for the best texture. Alternatively, you can bake it ahead, let it cool, and reheat it just before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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