Apple Goodies

Prep: 15 min Cook: 35 min Serves: 8 Cuisine: American

Sweet and comforting apple goodies with a crisp oat topping, perfect for cozy gatherings and family desserts with warm cinnamon and caramel flavors.

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Ingredients

  • 5 to 6 apples, sliced thin and peeled
  • 1 cup sugar
  • 1 stick butter, melted
  • 1 cup quick cooking rolled oats
  • 1/2 cup flour
  • 1 cup brown sugar
  • cinnamon

Instructions

  1. Place the sliced and peeled apples in a baking dish.
  2. Cover the apples with sugar.
  3. Mix melted butter, quick-cooking oats, flour, and brown sugar together.
  4. Spread the oat mixture evenly over the apples.
  5. Sprinkle with cinnamon.
  6. Bake in a 325°F oven for 30 to 40 minutes until golden and bubbly.

Tips & Substitutions

For added flavor, try using a mix of sweet and tart apples, such as Granny Smith and Honeycrisp. If you prefer a healthier option, substitute the sugar with a natural sweetener like maple syrup or honey. For a gluten-free version, use almond flour instead of regular flour and ensure your oats are certified gluten-free.

Serving Suggestions

Serve warm with a scoop of vanilla ice cream or a dollop of whipped cream for a delightful contrast. It pairs beautifully with Susie'S 'Old Timey' Cake for a dessert spread. This dish can also be enjoyed as a breakfast treat or brunch side, making it a versatile addition to any meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes until warmed through, or microwave in short bursts until hot. This dish can also be enjoyed cold, making it a versatile treat.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Goodies contains roughly 467 calories, with 9g protein, 97g carbohydrates, and 7g fat. It is an excellent source of iron (53% of the Daily Value), vitamin C (32% of the Daily Value), and vitamin A (26% of the Daily Value), and a good source of protein and calcium. It also contributes 7g of dietary fiber toward your daily target.

467 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 7g 9% DV
Carbs 96.5g 35% DV
Fiber 6.8g 24% DV
Sugar 34.7g 69% DV

Electrolytes

Sodium 124.3mg 5% DV
Potassium 365.7mg 8% DV
Cholesterol 2.6mg 1% DV

Vitamins & Minerals

Vitamin A 231.6mcg 26% DV
Vitamin C 28.5mg 32% DV
Calcium 176.8mg 14% DV
Iron 9.6mg 53% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits instead of apples?

Yes, you can substitute apples with pears or even berries for a different flavor profile. Keep in mind that cooking times may vary depending on the fruit's moisture content and ripeness.

How do I make it less sweet?

To reduce sweetness, cut down on both the sugar and brown sugar by about 25%. You can also omit the added sugar altogether if you use sweeter apples, which will provide natural sweetness.

Can I prepare this ahead of time?

Absolutely! You can prepare the apple layer and oat topping separately, then assemble and bake just before serving. This is great for entertaining, allowing you to enjoy time with guests instead of being stuck in the kitchen.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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