Apple Mallow Yambake

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: American

A warm, comforting baked yam and apple casserole layered with cinnamon, pecans, and topped with melting marshmallows, perfect for family gatherings or holiday dinners.

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Ingredients

  • 2 apples, cored and sliced
  • 1/2 cup firmly packed brown sugar
  • 1/3 cup chopped pecans
  • 1/2 teaspoon cinnamon
  • 2 (16 or 18 oz.) cans yams or sweet potatoes, drained
  • 1/2 cup butter or margarine
  • 2 cups mini marshmallows

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Toss sliced apples with brown sugar, chopped pecans, and cinnamon.
  3. Alternate layers of apple mixture and drained yams in a 9-inch square baking pan.
  4. Dot the layered mixture with butter or margarine.
  5. Bake at 350°F for 35 to 45 minutes.
  6. Sprinkle mini marshmallows over the top and yams, then broil until lightly brown.

Tips & Substitutions

For a delightful twist, consider adding a splash of vanilla extract to the apple mixture for added depth. If you're out of pecans, walnuts or almonds can be suitable substitutes. Ensure the yams are well-drained to prevent excess moisture in the dish. Additionally, using fresh apples like Granny Smith or Honeycrisp can enhance the flavor profile of this bake.

Serving Suggestions

This Apple Mallow Yambake serves beautifully as a side dish for holiday dinners or potlucks. It pairs wonderfully with savory mains like roasted turkey or ham. For a complete meal, consider serving it alongside a fresh salad dressed with Cooked Creamy Caesar-Style Dressing to balance the sweetness of the dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. You can also microwave individual portions for a quick snack, but be cautious not to overheat, as the marshmallows can become too gooey.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Mallow Yambake contains roughly 431 calories, with 4g protein, 61g carbohydrates, and 19g fat. It is an excellent source of iron (39% of the Daily Value), vitamin A (25% of the Daily Value), and vitamin C (21% of the Daily Value), and a good source of calcium.

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 19.4g 25% DV
Carbs 60.6g 22% DV
Fiber 2.1g 8% DV
Sugar 35.8g 72% DV

Electrolytes

Sodium 275.6mg 12% DV
Potassium 149.8mg 3% DV
Cholesterol 45.5mg 15% DV

Vitamins & Minerals

Vitamin A 225mcg 25% DV
Vitamin C 18.7mg 21% DV
Vitamin D 1.6mcg 8% DV
Calcium 182.8mg 14% DV
Iron 7mg 39% DV
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh yams instead of canned?

Absolutely! If you prefer fresh yams, peel and cube about 4-5 medium-sized yams, then boil until tender before draining and layering. This will give your dish a fresher taste and a lovely texture.

Is it possible to make this dish ahead of time?

Yes, you can prepare the layers in advance and assemble the dish without baking. Cover it tightly and store it in the refrigerator for up to 24 hours. When ready to serve, simply bake as directed, adding the marshmallows towards the end.

What can I substitute for mini marshmallows?

If you want a healthier alternative, consider using chopped dried fruits like apricots or raisins for a chewy texture. Alternatively, you can use large marshmallows, cutting them in half, though they may take longer to brown.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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