Apple Pineapple Salad

Prep: 15 min Cook: 10 min Cuisine: American

A refreshing fruit salad combining sweet pineapple, crisp apples, and juicy grapes, dressed with a tangy lemon butter sauce, perfect for summer gatherings or light desserts.

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Ingredients

  • 1 can pineapple chunks
  • 1/4 cup butter
  • 2 tablespoons lemon juice
  • 2 teaspoons cornstarch
  • 2 teaspoons water
  • 2 tablespoons sugar
  • 2 cups apples
  • 2 cups green apples
  • 2 cups green grapes

Instructions

  1. Heat butter and lemon juice in a saucepan until the butter is melted.
  2. In a bowl, combine cornstarch and water until smooth.
  3. Stir in pineapple juice from the can into the cornstarch mixture.
  4. Bring the mixture to a boil, then add sugar and cook until thickened. Cool the dressing.
  5. Combine pineapple chunks, chopped apples, sliced green apples, and green grapes in a large bowl.
  6. Pour the cooled dressing over the fruit mixture and toss gently to combine.
  7. Cover and chill the salad before serving.

Tips & Substitutions

For added flavor, consider substituting the sugar with honey or agave syrup. If you're short on fresh grapes, try using dried cranberries for a chewy texture. Ensure your apples are crisp for the best bite, and feel free to mix in some nuts for crunch. This Apple Pineapple Salad pairs beautifully with Corn Dressing for a refreshing meal.

Serving Suggestions

This salad makes a delightful side dish for grilled meats or a light lunch option on its own. Serve it chilled for a refreshing treat. It also pairs well with a slice of Pumpkin Swirl Bread for a sweet contrast. Consider garnishing with mint leaves for an extra touch of freshness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To maintain the freshness of the apples and grapes, try to keep the dressing separate until ready to serve. If the salad becomes a bit watery, give it a gentle toss before serving to redistribute the flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Apple Pineapple Salad contains roughly 1373 calories, with 3g protein, 75g carbohydrates, and 121g fat. It is an excellent source of vitamin C (58% of the Daily Value) and dietary fiber (23% of the Daily Value), and a good source of potassium. It also contributes 6g of dietary fiber toward your daily target.

1373 kcal 69% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 120.6g 100% DV
Carbs 75.1g 27% DV
Fiber 6.5g 23% DV
Sugar 19.5g 39% DV

Electrolytes

Sodium 17.5mg 1% DV
Potassium 623.1mg 13% DV
Cholesterol 360mg 100% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 51.8mg 58% DV
Calcium 54.9mg 4% DV
Iron 1.5mg 8% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits in this salad?

Absolutely! Feel free to substitute or add fruits like strawberries, blueberries, or even bananas. Just keep in mind that some fruits may brown quickly, so add them just before serving for the best appearance.

Is there a way to make this salad vegan?

Yes, you can easily make this salad vegan by replacing the butter with a plant-based margarine. Ensure that the sugar you use is vegan-friendly as well. The rest of the ingredients are naturally vegan.

How can I make the dressing less thick?

If you prefer a thinner dressing, simply add a bit more water to the cornstarch mixture before cooking. This will help achieve a more pourable consistency. Alternatively, reduce the cooking time slightly to maintain a lighter texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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