Cornmeal Custard

VegetarianDairy
Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

Creamy, flavorful cornmeal custard combines sweet corn, peppers, and herbs for a comforting dish that's perfect for family dinners or potlucks.

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Ingredients

  • 1 can creamed corn ⓘ
  • 1 can corn kernels (undrained) ⓘ
  • 1 egg, beaten ⓘ
  • 1 box Jiffy cornmeal muffin mix ⓘ
  • 1 cup sour cream ⓘ
  • 1/4 cup margarine ⓘ
  • 1 tablespoon chopped red and green pepper ⓘ
  • 1 tablespoon chopped green onion ⓘ

Instructions

  1. Mix all ingredients in a large bowl.
  2. Pour the mixture into a buttered 9 x 13-inch baking dish.
  3. Bake at 350°F (175°C) for 1 hour until set and golden.

Nutrition & Diet Analysis (per serving)

491 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 23.5g 30% DV
Carbs 73.9g 27% DV
Fiber 23.8g 85% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 338.8mg 15% DV
Potassium 452.3mg 10% DV
Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 48mcg 5% DV
Vitamin C 8.3mg 9% DV
Calcium 130.3mg 10% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream corn egg red green onion corn kernels margarine cornmeal

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