Applesauce Date Nut Loaf
A moist, flavorful applesauce date nut loaf with warm spices, perfect for breakfast or tea time, combining natural sweetness with nuts and dates for added texture.
Ingredients
Instructions
- Cream oleo and sugar together in a bowl.
- Add the beaten egg to the creamed mixture and mix well.
- Stir in hot applesauce along with the dissolved soda.
- Add chopped dates, nutmeats, vanilla, and dry ingredients to the mixture.
- Mix until combined.
- Pour the batter into a greased loaf pan.
- Bake at 350°F (175°C) for 45 to 50 minutes.
- Sprinkle the top with sugar before serving.
Tips & Substitutions
To enhance flavor, consider using brown sugar instead of white sugar for a richer taste. If you don't have oleo, unsalted butter can be substituted. For a nut-free version, you can omit the nutmeats or replace them with seeds. Adding a pinch of nutmeg can also elevate the spice profile. This Applesauce Date Nut Loaf is perfect for brunch and pairs beautifully with Double-Stuffed Eggs.
Serving Suggestions
Slice the loaf and serve it warm or at room temperature, perhaps with a pat of butter or a dollop of cream cheese spread. It also pairs wonderfully with coffee or tea. For a complete meal, serve alongside a fresh fruit salad or a yogurt parfait. This comforting loaf is a delightful addition to any breakfast table or afternoon snack.
Storage & Reheating
Store leftovers in an airtight container at room temperature for up to three days. For longer storage, wrap the loaf tightly in plastic wrap and refrigerate for up to a week. To enjoy it warm, slice and reheat in the microwave for about 15-20 seconds, or in an oven at 350°F for 10 minutes until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Applesauce Date Nut Loaf contains roughly 425 calories, with 7g protein, 69g carbohydrates, and 2g fat. It is a good source of dietary fiber (15% of the Daily Value), iron (15% of the Daily Value), and protein (13% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of fruit instead of applesauce?
Yes, you can substitute applesauce with mashed bananas or pureed pears for a different flavor. Keep in mind that each fruit may alter the texture slightly, so adjust the sugar if the substitute is sweeter.
What can I do if I don't have dates?
If you don't have dates, you can replace them with raisins or dried cranberries. Just chop them into smaller pieces if they're larger. This will still provide a chewy texture and sweetness to your loaf.
Can this recipe be made vegan?
Yes, to make this Applesauce Date Nut Loaf vegan, substitute the egg with a flaxseed meal mixed with water (1 tablespoon flaxseed meal + 2.5 tablespoons water = 1 egg). Additionally, ensure the oleo is plant-based or use coconut oil as an alternative.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).