Applesauce Squares Or Diamonds
Sweet and chewy applesauce squares bursting with warm cinnamon and spices, perfect for snacking or dessert. Suitable for all ages and great for sharing with friends.
Ingredients
Instructions
- Mix ingredients in the order given.
- Pour the batter into a large cookie sheet or pan.
- Bake at 350°F for 15 to 20 minutes.
- Ice with maple flavored icing or serve plain.
Tips & Substitutions
For a richer flavor, consider using brown sugar instead of white sugar. You can also substitute half of the butter with applesauce for a lighter option. If you don't have nuts, try adding shredded coconut or sunflower seeds. Make sure to mix the dry ingredients separately before combining them with the wet ingredients for a smoother batter.
Serving Suggestions
These squares are delightful served plain or topped with a maple-flavored icing for added sweetness. They pair well with coffee or tea, making them a perfect afternoon snack. Consider serving alongside a scoop of vanilla ice cream for a delicious dessert. For a festive touch, serve with a side of Cottage Cheese And Cool Whip Salad.
Storage & Reheating
Store leftover Applesauce Squares in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them, which can extend freshness to about a week. To reheat, microwave individual pieces for about 10-15 seconds or warm them in an oven at 300°F for 5-10 minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Applesauce Squares Or Diamonds contains roughly 1548 calories, with 9g protein, 94g carbohydrates, and 140g fat. It is an excellent source of dietary fiber (122% of the Daily Value), iron (64% of the Daily Value), and calcium (49% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1579mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different fruits in place of applesauce?
Yes, you can substitute applesauce with other fruit purees like pear or pumpkin. Each will impart a unique flavor and moisture to the squares. However, keep in mind that the overall sweetness may vary, so adjust sugar levels accordingly.
How can I make these squares healthier?
To make the Applesauce Squares healthier, consider reducing the sugar by one-third or using a natural sweetener like honey or maple syrup. You can also use whole wheat flour instead of all-purpose flour for added fiber and nutrients.
Can I freeze these squares for later?
Absolutely! To freeze, cut the squares into portions and wrap them tightly in plastic wrap, then place them in a freezer-safe container. They can be frozen for up to three months. Thaw in the refrigerator overnight before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).