Apricot Nut Tea Bread

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

Apricot Nut Tea Bread offers a moist, flavorful loaf infused with dried apricots, chopped nuts, and grated orange peel. Its delightful combination of fruity and nutty flavors makes it perfect for breakfast, teatime, or as a sweet snack, appealing to fruit lovers and those seeking a fragrant, homemade treat.

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Ingredients

  • 2 1/2 c. all-purpose flour
  • 1 c. sugar
  • 1 c. chopped nuts
  • 3 1/2 tsp. baking powder
  • 1 c. finely chopped dried apricots
  • 3 Tbsp. salad oil
  • 1/2 c. milk
  • 4 tsp. grated orange peel

Instructions

  1. Measure all ingredients into a large mixer bowl.
  2. Beat at medium speed for 30 seconds, scraping sides and bottom of the bowl constantly.
  3. Pour the batter into a greased and floured 9 x 5 x 3 inch loaf pan.
  4. Bake at 350°F for 55 to 65 minutes.
  5. Remove from the pan and cool thoroughly before slicing.

Tips & Substitutions

For a richer flavor, consider using walnuts or pecans instead of mixed nuts. You can also substitute half of the all-purpose flour with whole wheat flour for added nutrition. Ensure the dried apricots are finely chopped to distribute evenly throughout the batter. If you want a hint of sweetness, try adding a teaspoon of cinnamon.

Serving Suggestions

This delicious bread pairs beautifully with a cup of tea or coffee. For a delightful brunch, serve with cream cheese spread or a fruit preserves. It's also a great accompaniment to a cheese platter. Try it alongside a light salad or as a sweet ending to a hearty soup.

Storage & Reheating

Store leftover Apricot Nut Tea Bread in an airtight container at room temperature for up to three days. For longer storage, wrap it tightly in plastic wrap and freeze for up to three months. To reheat, simply slice and warm in a toaster oven or microwave for a few seconds until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Apricot Nut Tea Bread contains roughly 270 calories, with 5g protein, 56g carbohydrates, and 4g fat. It is an excellent source of vitamin C (20% of the Daily Value), and a good source of iron and calcium. It also contributes 3g of dietary fiber toward your daily target.

270 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 3.9g 5% DV
Carbs 55.9g 20% DV
Fiber 3.4g 12% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 274.5mg 12% DV
Potassium 275.7mg 6% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 61.7mcg 7% DV
Vitamin C 17.6mg 20% DV
Vitamin D 0mcg
Calcium 164.2mg 13% DV
Iron 2.5mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh apricots instead of dried?

Fresh apricots have a high water content and will alter the texture of the bread. If using fresh, reduce the amount of milk slightly and chop them very finely. However, dried apricots are recommended for the best results.

How can I make this recipe gluten-free?

To make a gluten-free version, substitute the all-purpose flour with a gluten-free flour blend that includes xanthan gum. You may also need to adjust the baking time slightly, so keep an eye on the bread as it bakes.

What can I add for extra flavor?

You can enhance the flavor by adding a teaspoon of vanilla extract or a tablespoon of lemon zest to the batter. Additionally, incorporating spices like nutmeg or cardamom can provide a unique twist to the traditional recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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