Arizona Chalupa Dip
A creamy, flavorful dip combining avocado, sour cream, bean dip, and cheese, perfect for parties and gatherings, served with nacho chips for a zesty snack.
Ingredients
- 4 ripe avocados ⓘ
- 2 Tbsp. lemon juice ⓘ
- 1/2 tsp. salt ⓘ
- 1/2 tsp. pepper ⓘ
- 1 c. sour cream ⓘ
- 1/2 c. mayonnaise ⓘ
- 1 pkg. taco seasoning mix ⓘ
- 2 cans jalapeno bean dip ⓘ
- 5 to 6 green onions with tops, minced
- 4 tomatoes, coarsely chopped ⓘ
- 1 (8 oz.) can drained ripe olives, chopped ⓘ
- 8 oz. Cheddar cheese, shredded ⓘ
Instructions
- Mash avocados with lemon juice, salt, and pepper.
- Combine sour cream, mayonnaise, and taco seasoning mix.
- Spread bean dip in a 9 x 13-inch pan.
- Layer the mashed avocado mixture over the bean dip.
- Spread the sour cream mixture on top of the avocado layer.
- Sprinkle with minced green onions, chopped tomatoes, chopped olives, and shredded cheese in layers.
- Broil until the cheese melts.
- Serve with large round nacho chips.
Tips & Substitutions
For a creamier dip, consider using Greek yogurt instead of sour cream. If you want to reduce calories, you can substitute half of the mayonnaise with plain yogurt. To add more flavor, try mixing in some chopped cilantro or diced jalapenos. Make sure the avocados are ripe for easy mashing and a smoother texture. This dip is a great alternative to traditional Bean Taco Layered Dip.
Serving Suggestions
Serve this Arizona Chalupa Dip with large round nacho chips for the perfect scoop. It pairs beautifully with a fresh salad or as part of a Mexican-themed spread. For a complete meal, consider serving it alongside grilled chicken or beef. This dip also works well as an appetizer at parties, complementing other Mexican recipes like Tortilla Chip Hot Dip.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To prevent browning, press plastic wrap directly onto the surface of the dip before sealing. Reheat in the oven at 350°F until warmed through, about 15-20 minutes. Alternatively, you can enjoy it cold or at room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of Arizona Chalupa Dip contains roughly 951 calories, with 8g protein, 25g carbohydrates, and 93g fat. It is an excellent source of dietary fiber (25% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 2735mg per serving (119% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, you can prepare the layers separately and assemble the dip just before serving. Store the avocado mixture in an airtight container to prevent browning, and keep the other components refrigerated. Broil the cheese just before serving to ensure it’s melty and delicious.
What can I use instead of jalapeno bean dip?
If you prefer, you can substitute the jalapeno bean dip with refried beans or black bean dip for a different flavor. Adjust the seasoning accordingly, as some alternatives may be less spicy.
Is there a vegetarian option for this dip?
This dip is already vegetarian-friendly, but to cater to vegan diets, replace sour cream and mayonnaise with plant-based alternatives. Ensure the taco seasoning is vegan, and you have a delicious dip suitable for all diets.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).