Aromatic Pumpkin Chili
Ingredients
Instructions
- Brown meat and onion together.
- Add meat and onion to large pot with black beans after they have finished soaking and have been drained and rinsed.
- Add remaining ingredients except cilantro.
- Cover and simmer for 2-3 hours on low heat, maintain a light bubbling and simmer until black beans are soft.
- Stir occasionally.
- Adjust the seasonings to your liking.
- Garnish with cilantro and serve with tortilla chips.
Nutrition & Diet Analysis (per serving)
882
kcal
44% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).