Asian Drumstix

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Ingredients

  • 3 1/2 - 4 lbs chicken drumsticks
  • 2 teaspoons sesame oil
  • 1/2 cup finely minced onion
  • 2 minced garlic cloves
  • 1 cup chicken broth
  • 1/2 cup rice vinegar
  • 1/2 cup reduced sodium soy sauce
  • 3 tablespoons hoisin sauce
  • 1/2 cup apricot preserves
  • 1/4 cup light brown sugar
  • 1/2 teaspoon ground ginger
  • 1/2 tablespoon sesame seeds, for garnish (optional)
  • 2 green onions, chopped, for garnish (optional)

Instructions

  1. Rinse and pat chicken dry.
  2. In a large, wide saucepan, mix together sesame oil, onion, garlic, broth, rice vinegar, soy sauce, hoisin sauce, apricot preserves, light brown sugar and ginger; mix well.
  3. Heat mixture to a boil over med-high heat.
  4. Add the chicken drumsticks.
  5. Continue to cook over medium to medium-high heat for 25-30 minutes, turning/rearranging chicken (with tongs) often, or until chicken juices run clear.
  6. Remove chicken to a platter; keep warm.
  7. IF the sauce has not yet reduced to a thick glaze yet, continue to cook and stir until it reduces to a thick glaze; do not let burn.
  8. Either Pour the reduced glaze over chicken pieces or return the chicken to the galze in the pot (off the heat) and stir to coat.
  9. Sprinkle with sesame seeds and/or sliced green onions, if desired.
  10. Serve hot or room temperature.
  11. Grab some napkins and dig in!

Nutrition & Diet Analysis (per serving)

864 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV
Total Fat 47.8g 61% DV
Carbs 98.9g 36% DV
Fiber 9.2g 33% DV
Sugar 46.2g 92% DV

Electrolytes

Sodium 2718.5mg 100% DV
Potassium 861mg 18% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 19.3mcg 2% DV
Vitamin C 7.6mg 8% DV
Vitamin D 0.1mcg
Calcium 346.5mg 27% DV
Iron 10.8mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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