Asian Stuffed Cabbage

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Ingredients

  • 8 ounces ground sirloin
  • 4 ounces shiitake mushrooms, stems removed, caps coarsely chopped
  • 1/2 cup cooked brown rice
  • 4 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 scallions, thinly sliced
  • 1 tablespoon soy sauce
  • 1 tablespoon toasted sesame oil or 1 tablespoon toasted sesame seeds
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1 head napa cabbage

Instructions

  1. Preheat oven to 400°.
  2. In a large bowl, combine: ground beef sirloin, shiitake mushrooms, brown rice, garlic cloves, ginger, scallions, soy sauce, sesame oil, red pepper flakes, salt.
  3. Remove 8 large outer leaves from cabbage (if leaves are less than 5 inches wide, overlap 2 leaves, side by side). With a rolling pin, roll each leaf until the stem end is pliable.
  4. Dividing among leaves, mound meat mixture toward upturned stem end. Starting from filled end, holding sides in as you work, tightly roll each leaf into a bundle.
  5. Arrange cabbage rolls, seam-side down, in a 9-by-13-inch baking dish. Pour 1 cup water over rolls; cover dish tightly with aluminum foil. Bake until an instant-read thermometer registers 160° when in-serted into a roll, 30 to 35 minutes. Serve drizzled with juices and sprinkled with red pepper, if desired. (Or dip in Thai Dipping Sauce #33113 - Yum!).

Nutrition & Diet Analysis (per serving)

584 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 34.5g 44% DV
Carbs 54.8g 20% DV
Fiber 7.2g 26% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 11627.8mg 100% DV
Potassium 922.5mg 20% DV
Cholesterol 21.8mg 7% DV

Vitamins & Minerals

Vitamin A 109.5mcg 12% DV
Vitamin C 43.4mg 48% DV
Vitamin D 0.3mcg 2% DV
Calcium 94.3mg 7% DV
Iron 7.2mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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