Asparagus Chicken
A comforting baked chicken dish featuring tender chicken breasts topped with a creamy asparagus and mushroom sauce, layered with Parmesan cheese. Perfect for family dinners or entertaining guests, it combines rich flavors with a hearty texture, making it a satisfying and flavorful meal.
Ingredients
Instructions
- Brown the chicken breasts in butter, then place them in a 9 x 13-inch baking dish.
- Mix the cream of asparagus soup, sour cream, and mushroom pieces; pour one-quarter of this mixture over the chicken breasts.
- Make a layer of asparagus spears over the chicken and sauce.
- Sprinkle half of the Parmesan cheese over the asparagus layer.
- Add the remaining soup mixture over the cheese layer.
- Cover with the remaining Parmesan cheese.
- Bake at 350°F (175°C) for 1 hour, uncovered.
Tips & Substitutions
To enhance the flavor of your dish, consider seasoning the chicken with garlic powder or paprika before browning. If you don't have cream of asparagus soup, you can substitute with cream of mushroom soup for a different but delicious taste. For a lighter option, Greek yogurt can replace sour cream without sacrificing creaminess.
Serving Suggestions
Serve this Asparagus Chicken with a side of fluffy rice or buttery mashed potatoes to soak up the creamy sauce. Steamed vegetables or a fresh salad also pair nicely, adding a refreshing crunch. For a comforting meal, consider serving it alongside Jean's Chicken Casserole for a delightful family dinner.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil to prevent drying out, heating at 350°F until warmed through. Alternatively, you can microwave individual servings on medium power for about 2-3 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Asparagus Chicken contains roughly 699 calories, with 27g protein, 20g carbohydrates, and 56g fat. It is an excellent source of protein (54% of the Daily Value), and a good source of calcium and vitamin A.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh asparagus instead of canned?
Yes, fresh asparagus can be used for a more vibrant flavor. Simply blanch the asparagus spears briefly in boiling water before layering them over the chicken to ensure they are tender and cooked perfectly in the final dish.
Can I make this dish ahead of time?
Absolutely! You can prepare the entire dish, cover it, and refrigerate it for up to 24 hours before baking. Just allow extra baking time if it's cold from the fridge, ensuring it reaches an internal temperature of 165°F.
What can I serve with Asparagus Chicken?
This dish pairs wonderfully with a variety of sides such as roasted potatoes or a Caesar salad. For a comforting touch, consider serving it with your favorite bread to soak up the delicious sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).