Asparagus-Egg Bake
A comforting baked casserole featuring tender asparagus, hearty egg noodles, and creamy cheddar cheese, accented with a hint of cayenne pepper for a subtle heat. Perfect for a family dinner or entertaining guests, this dish offers a delightful combination of flavors and textures that appeal to all ages.
Ingredients
Instructions
- Wash and trim the fresh asparagus.
- Cook the asparagus in unsalted, boiling water until almost tender.
- Drain the asparagus, reserving the cooking liquid.
- Add 3 cups of water to the reserved liquid and bring to a boil.
- Stir in the uncooked egg noodles and cook until limp but still slightly firm.
- Drain the noodles well.
- Meanwhile, melt the butter or margarine in a saucepan.
- Stir in the flour and cook for 1-2 minutes to make a roux.
- Gradually add the milk, stirring constantly until the sauce thickens.
- Chop the hard-boiled eggs and add to the sauce.
- Stir in the grated or cubed Cheddar cheese until melted.
- Combine the cooked noodles, asparagus, and cheese sauce in a baking dish.
- Season with salt and a pinch of cayenne pepper.
- Bake in a preheated oven at 350°F (175°C) for about 20-25 minutes until bubbly and golden.
Nutrition & Diet Analysis (per serving)
742
kcal
37% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).